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Forum: Support group for just women 11-23-2010, 12:59 AM
Replies: 133
Views: 6,006
Posted By loriparker
Thanks again for the warm welcome. I really like...

Thanks again for the warm welcome. I really like this thread.

Zootnarf - good for you! Yep, I know what you mean with all the salt. I've taken to requesting the chef to leave out the salt when...
Forum: Food talk 11-22-2010, 01:50 PM
Replies: 87
Views: 7,348
Posted By loriparker
Snack recipe

For a delicious alternative to carmeled apples, try this:

Mix a 3 to 1 ratio of fresh ground organic dry roasted peanuts from Whole Foods (I posted the Nutrition information in the "Nutrition and...
Forum: Food talk 11-22-2010, 01:50 PM
Replies: 0
Views: 540
Posted By loriparker
New Treat

I just posted this under the "Nutrition and Labels" catagory but thought it might be useful here too.

For a delicisous alternative to carmeled apples, try this:

Mix a 3 to 1 ratio of fresh...
Forum: Nutrition & labeling 11-22-2010, 01:30 PM
Replies: 5
Views: 2,374
Posted By loriparker
By the way, my new favorite...

By the way, my new favorite "I'm-dieing-here-I-gotta-have-something-sweet-treat is one apple, cut in slices and one third cup of "Poh Butter" to dip them in. It tastes a bit like carmeled apples! ...
Forum: Nutrition & labeling 11-22-2010, 01:15 PM
Replies: 5
Views: 2,374
Posted By loriparker
Thumbs up Honey adds a touch of sweetness. At Girl Scout...

Honey adds a touch of sweetness. At Girl Scout Camp, we used to call it Poh Butter in honor of Winnie the Poh who loved his honey:). Anyway, I find it much more palatable for sandwiches than just...
Forum: Nutrition & labeling 11-21-2010, 09:29 PM
Replies: 5
Views: 2,374
Posted By loriparker
Nutrition Facts offer

I love the grind-it-yourself organic dry roasted peanuts at Whole Foods. No added salt or oils, just pure dry roasted peanuts! A little goes a long way for me, especially when I mix a 3 to 1 ratio...
Forum: Support group for just women 11-21-2010, 07:09 PM
Replies: 133
Views: 6,006
Posted By loriparker
Hello all! I'm new to this whole forum business...

Hello all! I'm new to this whole forum business but I can tell it's going to be a great source for me. I was directed to this thread from the newcomer forum/thread by AlMeeker and GameGal. Thanks,...
Forum: Newcomers 11-21-2010, 06:02 PM
Replies: 8
Views: 643
Posted By loriparker
100+ thread - GOT IT! You can catch me there. ...

100+ thread - GOT IT! You can catch me there. I'm off!

- PEACE -
Forum: FitDay Classic Feedback and Support 11-20-2010, 04:55 PM
Replies: 157
Views: 22,914
Posted By loriparker
O.K., so how do we contact the administrator? ...

O.K., so how do we contact the administrator? I'm pre-diabetic and I'm trying really hard to keep track of my sugar intake, particularly added sugars. I realize carbs all break down into sugars but...
Forum: Newcomers 11-20-2010, 02:54 PM
Replies: 8
Views: 643
Posted By loriparker
Thanks all!

Thanks everyone for your quick replies and encouragement!

Yes, I do belong to both the Bally's Fitness Center nearby as well as the Evanston Athletic Center (EAC) just a few stops away on the...
Forum: FitDay PC 11-19-2010, 12:01 AM
Replies: 5
Views: 1,548
Posted By loriparker
Spark

The website Sparkpeople might help. I still prefer Fitday for my overall needs but that site does allow you to create recipes. Hope you find this helpful.

- PEACE -
Forum: FitDay PC 11-18-2010, 11:39 PM
Replies: 4
Views: 1,603
Posted By loriparker
Spark - WOW!

I just checked out the Spark site and WOW! This is a real Godsend for me. I love creating my own recipes and now I have a site to record and analyze them for me. THANK YOU, THANK YOU, THANK YOU!!!...
Forum: FitDay PC 11-18-2010, 11:33 PM
Replies: 4
Views: 1,603
Posted By loriparker
"View my recent foods"

The "View my recent foods" menu (located to the left of your food diary) lists according to date so all you have to do is look up the date you last ate that particular combination of ingredients and...
Forum: Newcomers 11-18-2010, 11:19 PM
Replies: 8
Views: 643
Posted By loriparker
Hello, everyone . . .

Greetings all. My name is Lori and I'm reaching out from Chicago, Illinois, USA. I look forward to reading and engaging in this forum.

I'm middle aged, weigh almost 300 pounds and stand 5 feet 2...
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