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Search: Posts Made By: cnorulak@comcast.net
Forum: Motivation and Support 04-01-2013, 05:57 PM
Replies: 124
Views: 4,411
Hey Ya'll looks like we have a group of people...

Hey Ya'll looks like we have a group of people wanting help ... so here we are, I have already tracked breakfast and lunch, gone to the gym swam 1/2 mile and did water aerobics, might sit on a bike...
Forum: Motivation and Support 04-01-2013, 01:28 PM
Replies: 124
Views: 4,411
I am joining you, feel I have lost it food wise...

I am joining you, feel I have lost it food wise and need to get back to eating right, so I started logging food, heading to the gym for a swim then water aerobics at 11am, salad for lunch, and light...
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