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Forum: Motivation and Support 06-18-2014, 02:23 AM
Replies: 77
Views: 1,666
Posted By taubele
Hey everybody - Just a quick check in! Sorry...

Hey everybody -

Just a quick check in! Sorry I was MIA, I have not been feeling well and dealing with rolling headaches the last two days. I'm leaving at 6:00am tomorrow to go visit family for a...
Forum: Motivation and Support 06-13-2014, 02:00 PM
Replies: 323
Views: 9,084
Posted By taubele
Aimeet1: 204, 202, 201, 200.0, 199.4, 197.6,...

Aimeet1: 204, 202, 201, 200.0, 199.4, 197.6, 196.4, 195.4, 192.8,191, 189.5, 192.8, 194.0, 190.2
Beccafries: 143.6, 147.2,145.0, 144.2, 143.0, 142.4,144.4,145.6,145.0,142.8, 142.4, 142.4,...
Forum: Motivation and Support 06-13-2014, 11:57 AM
Replies: 70
Views: 1,663
Posted By taubele
Aimee: Working out changes a lot of things!!! I'd...

Aimee: Working out changes a lot of things!!! I'd take less cramps!! Looks like you and me are both on vacay next week. I'm going to try to get my exercising in. I think my mother has a stationary...
Forum: Weight Loss Tips 06-12-2014, 05:51 PM
Replies: 12
Views: 420
Posted By taubele
Hey Laney - Hunger in the mornings used to...

Hey Laney -

Hunger in the mornings used to be a HUGE thing for me. I find I have to eat a breakfast with high protein and/or high fiber to ward it off. If I eat just normal cereal, like cheerios...
Forum: Motivation and Support 06-12-2014, 04:32 PM
Replies: 70
Views: 1,663
Posted By taubele
Okay. I took a deep breath and tried to...

Okay.

I took a deep breath and tried to think of things I've noticed that have nothing to do with the scale:

1) That feeling of "lightness" I had for most of the week
2) More strength during...
Forum: Weight Loss Tips 06-12-2014, 03:19 PM
Replies: 12
Views: 420
Posted By taubele
Hey Laney, Debbie has given you super-sound...

Hey Laney,

Debbie has given you super-sound advice above. The truth is that you don't need to spend a lot of money to lose weight; it's all just a racket, honestly. I personally bought a set of...
Forum: Motivation and Support 06-12-2014, 01:47 PM
Replies: 70
Views: 1,663
Posted By taubele
I peeked at the scale this morning and I...

I peeked at the scale this morning and I shouldn't have.

180.0. Exactly where I've been stuck the last three weeks. Extremely frustrating.
Forum: Motivation and Support 06-11-2014, 11:12 PM
Replies: 70
Views: 1,663
Posted By taubele
Aimee: Thanks! I'll try to remember the breaking...

Aimee: Thanks! I'll try to remember the breaking things up in the future. I tend to want to do it all at once, but I think it really did help in the long run. Awesome job on your Ab challenge AND...
Forum: Motivation and Support 06-11-2014, 12:35 AM
Replies: 70
Views: 1,663
Posted By taubele
Debbie: OUCH on the shoulder! That laundry room...

Debbie: OUCH on the shoulder! That laundry room is out to get you. I think it's a good call to take it easy; I agree that this seems to be a theme this week. Hope you still kill those ab workouts,...
Forum: Motivation and Support 06-10-2014, 01:28 PM
Replies: 70
Views: 1,663
Posted By taubele
Bea: Awesome job on the ab challenge!!!! You got...

Bea: Awesome job on the ab challenge!!!! You got it done. I get being stubborn, but you want to make sure you're not going to hurt yourself or pull a muscle or something in the long run or you'll...
Forum: Motivation and Support 06-09-2014, 04:44 PM
Replies: 70
Views: 1,663
Posted By taubele
Hope: I don't suffer from RA or anything like...

Hope: I don't suffer from RA or anything like that (thank goodness!), but I have a tendency to hold water in my joints more than the average bear.

My sports doctor in high school told me that in...
Forum: Motivation and Support 06-09-2014, 02:15 PM
Replies: 70
Views: 1,663
Posted By taubele
I'm not joining in the ab challenge until I have...

I'm not joining in the ab challenge until I have enough core strength to do the exercises properly, but I am cheering on all you doing it! Woohoo!!

Aunt Flo is visiting me at the moment, so my...
Forum: Motivation and Support 06-07-2014, 03:37 PM
Replies: 105
Views: 2,425
Posted By taubele
Jenai, thanks for posting pics! I can definitely...

Jenai, thanks for posting pics! I can definitely see a difference in your neck, chest, and face!!! You're doing awesome!
Forum: Motivation and Support 06-07-2014, 11:08 AM
Replies: 105
Views: 2,425
Posted By taubele
Jenai and Aimee: Thanks very much for the...

Jenai and Aimee: Thanks very much for the condolences. We will be okay :)

Jenai: Sometimes lack of motivation can hit like a sack of potatoes in the face. I'm glad you were able to talk to someone...
Forum: Motivation and Support 06-06-2014, 11:43 PM
Replies: 105
Views: 2,425
Posted By taubele
Bea: Thanks for the encouragement!! Hoping it...

Bea: Thanks for the encouragement!! Hoping it will come Monday :D Great job on your ab challenge, LOL at the twenty-five seconds! :D

Jenn: It might be easier not to go - sounds like you're...
Forum: Motivation and Support 06-06-2014, 11:27 AM
Replies: 105
Views: 2,425
Posted By taubele
This morning the scale said 180.0 exactly. I am...

This morning the scale said 180.0 exactly. I am still sore, so I am chalking the small gain up to inflammation and not worrying about it too much :) I know I've had a good week! Besides, little...
Forum: Motivation and Support 06-06-2014, 02:18 AM
Replies: 105
Views: 2,425
Posted By taubele
Hope: I hope you know that you're completely...

Hope: I hope you know that you're completely inspirational. I don't have anything like fibromyalgia and I can only imagine what it's like during a flare-up. I can't imagine that in dealing with all...
Forum: Motivation and Support 06-05-2014, 11:28 AM
Replies: 105
Views: 2,425
Posted By taubele
Jenai, I understand your frustration and totally...

Jenai, I understand your frustration and totally feel you. A lot of coaches are either too much tough-love (i.e., you can always do harder, do more, no acknowledgement of what you ARE doing) or...
Forum: Motivation and Support 06-05-2014, 01:34 AM
Replies: 105
Views: 2,425
Posted By taubele
Debbie: It's so funny, I hear so many different...

Debbie: It's so funny, I hear so many different things - the fat burning zone is above the cardio zone, or below it, but all I know is the sweat is good :D

Hope: I'm always humbled to be an...
Forum: Motivation and Support 06-04-2014, 01:58 PM
Replies: 105
Views: 2,425
Posted By taubele
Bea - thanks!!! I'll remember that for the...

Bea - thanks!!! I'll remember that for the future. I guess I'll decide which pictures I wish to be ginormous and which I wish to be smaller :D

Debbie: WOW - what a huge difference in your torso -...
Forum: Motivation and Support 06-04-2014, 11:37 AM
Replies: 105
Views: 2,425
Posted By taubele
Debbie: I have a Sportline DUO 1010 with the...

Debbie: I have a Sportline DUO 1010 with the chest strap :) I love that it shows calories tracked as well as percent of time at workout I spend at different levels of heart rate. If anything, I tend...
Forum: Motivation and Support 06-04-2014, 02:09 AM
Replies: 105
Views: 2,425
Posted By taubele
You guys are awesome! Haha, thanks for all the...

You guys are awesome! Haha, thanks for all the encouragement; whether my face is more like beets or beef, I'm blushing now!

Bea, Aimee, and Debbie: Rooting you guys on for your abs challenge,...
Forum: Motivation and Support 06-03-2014, 04:39 PM
Replies: 105
Views: 2,425
Posted By taubele
You're so sweet Bea! Beef-faced just means that...

You're so sweet Bea! Beef-faced just means that my face is VERY red after I work out, somewhat like beef before it's cooked, haha! It's a term my Mom always used to describe herself after she worked...
Forum: Motivation and Support 06-03-2014, 03:58 PM
Replies: 105
Views: 2,425
Posted By taubele
Hopefully a little motivation - we all talk about...

Hopefully a little motivation - we all talk about getting hot and sweaty and gross after a workout - but hey, the sweaty and gross means we DID the workout!

So here's me, sweaty, beef-faced,...
Forum: Motivation and Support 06-03-2014, 02:45 PM
Replies: 105
Views: 2,425
Posted By taubele
Debbie: Thanks for the positivity :) Once again,...

Debbie: Thanks for the positivity :) Once again, it's the social eating that gets me. I just need more practice in how to say "no" in a way that's comfortable for me. The weekend was definitely...
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