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Search: Posts Made By: AnneinPhilly
Forum: Diets 01-20-2010, 03:31 PM
Replies: 47
Views: 12,557
Posted By AnneinPhilly
You don't say how much you currently weigh, and...

You don't say how much you currently weigh, and of course this is a factor as well.

I am 44, and have about the same activity level as you. I am aiming for 1600-1700 calories a day. I had gone...
Forum: Weight Loss Tips 01-04-2010, 02:07 AM
Replies: 29
Views: 5,171
Posted By AnneinPhilly
I think another really important part of it is to...

I think another really important part of it is to identify a strong motivator and keep thinking about it. Whether it's a health metric (BMI, cholesterol), or a size, or something else ... figure out...
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