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Search: Posts Made By: Kathy13118
Forum: FitDay 2.0 Feedback & Support 02-15-2017, 11:07 PM
Replies: 270
Views: 52,038
Posted By Kathy13118
You can stop e-mails by going to your settings...

You can stop e-mails by going to your settings and editing the e-mail option so that your choice is 'never.'

This applies to e-mailed fitday reports.
Forum: FitDay Classic Feedback and Support 02-15-2017, 05:49 AM
Replies: 1
Views: 69
Posted By Kathy13118
It is misleading that they are both the same but...

It is misleading that they are both the same but have different calorie values. When I went to add one, it gave me the option of specifying 'light' or 'vigorous' for the activity.

The light took 3...
Forum: FitDay Reports 02-14-2017, 01:07 AM
Replies: 4
Views: 164
Posted By Kathy13118
Where are you putting your weight when you...

Where are you putting your weight when you weigh-in each week or day or whatever your interval?

When you put your weight in for the day, be sure that you save it. When you save several days of...
Forum: Exercise 02-07-2017, 10:11 PM
Replies: 2
Views: 124
Posted By Kathy13118
This is the only thing I found in the NCBI data...

This is the only thing I found in the NCBI data base - and it's only for peppermint oil in the particular dosage in the published abstract.

https://www.ncbi.nlm.nih.gov/pubmed/23517650

Look to...
Forum: FitDay Classic Feedback and Support 02-07-2017, 09:52 PM
Replies: 5
Views: 232
Posted By Kathy13118
Are you using Fitday Classic? I believe it's no...

Are you using Fitday Classic? I believe it's no longer supported. It may be functional in other respects but the Calendar seems to have that glitch.
Forum: Newcomers 02-04-2017, 08:09 PM
Replies: 18
Views: 3,654
Posted By Kathy13118
Walking is an activity! Why not count it?

Walking is an activity! Why not count it?
Forum: Off-Topic 02-03-2017, 03:00 PM
Replies: 3
Views: 279
Posted By Kathy13118
3 to 5 cups! Black coffee, nothing added - no...

3 to 5 cups! Black coffee, nothing added - no sugar, no cream.
Forum: Off-Topic 02-01-2017, 03:55 PM
Replies: 3
Views: 279
Posted By Kathy13118
Welcome! Coffee lover here, too! I drink a lot of...

Welcome! Coffee lover here, too! I drink a lot of coffee every day. It does not affect me adversely - just perks me up...
Forum: Newcomers 01-31-2017, 02:48 PM
Replies: 18
Views: 3,654
Posted By Kathy13118
Congratulations!

Congratulations!
Forum: Newcomers 01-25-2017, 03:33 PM
Replies: 18
Views: 3,654
Posted By Kathy13118
A lot of us on this site are trying to lose...

A lot of us on this site are trying to lose weight so you're in good company here!
Forum: Newcomers 01-24-2017, 04:02 PM
Replies: 18
Views: 3,654
Posted By Kathy13118
You can do it!

You can do it!
Forum: Food talk 01-22-2017, 03:07 PM
Replies: 1
Views: 167
Posted By Kathy13118
Sounds delicious!

Sounds delicious!
Forum: Support group for just women 01-18-2017, 12:02 PM
Replies: 4
Views: 399
Posted By Kathy13118
Plateaus are frustrating. I just keep going with...

Plateaus are frustrating. I just keep going with my diet. Reducing calories just a little more but keeping to my diet seems to shakes things up. I lose weight pretty slowly.
Forum: Newcomers 01-05-2017, 04:02 PM
Replies: 2
Views: 185
Posted By Kathy13118
You can do it!

You can do it!
Forum: Newcomers 01-05-2017, 04:00 PM
Replies: 2
Views: 118
Posted By Kathy13118
No help for the menopause spread. Stay strong but...

No help for the menopause spread. Stay strong but watch the calories is all I got!
Forum: Support group for just women 01-03-2017, 02:26 PM
Replies: 3
Views: 184
Posted By Kathy13118
Welcome! The hardest part is staying with it....

Welcome! The hardest part is staying with it. It's worth the effort, though.
Forum: Newcomers 12-31-2016, 03:33 PM
Replies: 3
Views: 201
Posted By Kathy13118
One form of accountability is entering the food...

One form of accountability is entering the food you eat in the food log. You don't have to 'diet' at first - just see how many calories you are actually eating. Don't criticize yourself, just observe...
Forum: Newcomers 12-27-2016, 02:27 PM
Replies: 1
Views: 165
Posted By Kathy13118
Welcome! You know you can do it! You're...

Welcome! You know you can do it!

You're ready for the New Year - 2017 will be the year you lose those 20 lbs.
Forum: Exercise 12-16-2016, 03:08 PM
Replies: 1
Views: 184
Posted By Kathy13118
You could google 'chair exercises seniors.' These...

You could google 'chair exercises seniors.' These are exercises you can do just sitting in a chair.
Forum: Newcomers 12-09-2016, 03:19 PM
Replies: 1
Views: 143
Posted By Kathy13118
Good luck with it!

Good luck with it!
Forum: Support group for just women 12-09-2016, 03:17 PM
Replies: 2
Views: 141
Posted By Kathy13118
Good luck! If it turns out to be too difficult,...

Good luck! If it turns out to be too difficult, maybe you can try 'one day (on the green smoothie diet), one day (normal low calorie foods).'
Forum: Off-Topic 12-07-2016, 02:58 PM
Replies: 2
Views: 158
Posted By Kathy13118
Are you looking for instruction or just an...

Are you looking for instruction or just an understanding of the game?
Forum: FitDay 2.0 Feedback & Support 12-05-2016, 03:10 PM
Replies: 2
Views: 170
Posted By Kathy13118
You can type in your goal date - 01/10/2017, for...

You can type in your goal date - 01/10/2017, for example - and use the update button below to save it. That little calendar thingy has a glitch. I reported it.
Forum: Newcomers 12-05-2016, 03:01 PM
Replies: 2
Views: 179
Posted By Kathy13118
Welcome, Sam!

Welcome, Sam!
Forum: Support group for just women 12-03-2016, 03:00 PM
Replies: 10
Views: 480
Posted By Kathy13118
Patience was rewarded! Good for you!

Patience was rewarded! Good for you!
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