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Search: Posts Made By: kaybrooks23
Forum: Exercise 09-11-2012, 09:54 PM
Replies: 10
Views: 2,631
Posted By kaybrooks23
Thanks for all the help!! :)

Thanks for all the help!! :)
Forum: Exercise 09-10-2012, 09:02 PM
Replies: 10
Views: 2,966
Posted By kaybrooks23
Reply to azazelsfrye Insanity Experience

The results will keep coming if you keep with it! Take it from me, I'm a Insanity veteran Haha. I did the Insanity program last winter, and then moved onto the Insanity Asylum in the spring-- Both...
Forum: Weight Loss Tips 08-17-2012, 06:35 PM
Replies: 83
Views: 46,927
Posted By kaybrooks23
I love green tea! I always thought it just tasted...

I love green tea! I always thought it just tasted lighter and better than black tea, but it's truly amazing how many health benefits green tea offers! This is an interesting article that shares some...
Forum: Diets 07-30-2012, 08:11 PM
Replies: 6
Views: 9,805
Posted By kaybrooks23
Good to hear!! ( Minus you not liking the taste...

Good to hear!! ( Minus you not liking the taste too much) I think I'll maybe try it out after reading your comment DJwanye200, Thank you!! :) Sorry to have unintentionally made you my guinea pig ha
Forum: Diets 07-26-2012, 08:00 PM
Replies: 6
Views: 9,805
Posted By kaybrooks23
Soup/Sacred Heart Diet?

Has anyone tried the Sacred Heart Diet?? It's a soup-based diet and claims that you will lose 10-17 pounds in the first week. Wondering if anyone has seen these results!
Forum: Exercise 07-26-2012, 04:52 PM
Replies: 10
Views: 2,631
Posted By kaybrooks23
Wow!! That's a ton of calories to burn in such a...

Wow!! That's a ton of calories to burn in such a short amount of time! What an awesome workout. Thanks for the tip, I'm definitely going try it out soon! :)
Forum: Exercise 07-25-2012, 08:58 PM
Replies: 10
Views: 2,631
Posted By kaybrooks23
Hot Yoga?

Has anyone tried Hot Yoga?? I've been hearing a lot about it. I've done yoga before and enjoyed it but I'm wondering if Hot Yoga is supposed to make you lose more weight?
Forum: Newcomers 07-25-2012, 08:38 PM
Replies: 1
Views: 307
Posted By kaybrooks23
Thumbs up Newbie!

Hi Fitday Friends! I'm just stopping in to say hello! I'm Kelly and I plan to use fitday as a way to log my food intake & exercising, and of course to communicate with other people that are health...
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