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Search: Posts Made By: rainbow24
Forum: Weight Loss Tips 04-06-2011, 08:49 PM
Replies: 29
Views: 9,300
Posted By rainbow24
Calorie deficits don't work for me

I know in the past when I worked at weight loss, if I stayed in a range of about 2000 calories a day, while working out about an hour a day, I lost weight at the rate of about 2 lbs a week. Whenever...
Forum: Weight Loss Tips 04-06-2011, 08:49 PM
Replies: 14
Views: 7,066
Posted By rainbow24
I know in the past when I worked at weight loss,...

I know in the past when I worked at weight loss, if I stayed in a range of about 2000 calories a day, while working out about an hour a day, I lost weight at the rate of about 2 lbs a week. Whenever...
Forum: Weight Loss Tips 04-01-2011, 03:37 PM
Replies: 241
Views: 13,928
Posted By rainbow24
Bubbs21 244 (-0, 0%) changeisgood29 193.2 (-0,...

Bubbs21 244 (-0, 0%)
changeisgood29 193.2 (-0, 0%)
DancinBear2 265 (-0, 0%)
Dreamergirl27 244 (-0, 0%)
GBargsley 458 (-0, 0%)
Geoffers 156 (-0, 0%)
jjeand 156 (-0, 0%)
loisann5 219 (-0, 0%)...
Forum: Weight Loss Tips 04-01-2011, 03:33 PM
Replies: 266
Views: 13,747
Posted By rainbow24
AlexBarkerFitDay 201.2, 198.9 (-2.3) almeeker...

AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284, 282, 282 , 277(-21)
bubbs21 287.4, 282.4.......265.4, 257, 253, 251,...
Forum: Weight Loss Tips 03-31-2011, 09:49 PM
Replies: 186
Views: 11,654
Posted By rainbow24
I will sign in tomorrow morning, since Friday is...

I will sign in tomorrow morning, since Friday is my weigh in day. Canada Day will be my ending day, which just happens to fall on a Friday as well.
Forum: Weight Loss Tips 03-29-2011, 03:35 PM
Replies: 486
Views: 23,049
Posted By rainbow24
Columbus Day?

Columbus Day?
Forum: Weight Loss Tips 03-29-2011, 07:23 AM
Replies: 486
Views: 23,049
Posted By rainbow24
Yup! Time to move forward with the next...

Yup! Time to move forward with the next challenge. I know my work schedule messed me up for the final month, but I can rest easy in knowing that ...

Shoot, I will be going to my mom's for the last...
Forum: Weight Loss Tips 03-25-2011, 05:04 PM
Replies: 266
Views: 13,747
Posted By rainbow24
Well, it looks like I am not going to do it in 1...

Well, it looks like I am not going to do it in 1 week, but I am going down kicking and screaming and ready to take on the next 10% challenge.

AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150,...
Forum: Weight Loss Tips 03-22-2011, 12:01 AM
Replies: 68
Views: 4,890
Posted By rainbow24
I didn't think I had a food weakness until...

I didn't think I had a food weakness until yesterday.

I have to say it is homemade.

There are a lot of foods that I cannot even consider having if they are purchased from the store and many I...
Forum: Weight Loss Tips 03-11-2011, 01:16 PM
Replies: 266
Views: 13,747
Posted By rainbow24
AlexBarkerFitDay 201.2, 198.9 (-2.3) almeeker...

AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284, 282, 282 (-16, 5.4%)
bubbs21 287.4, 282.4.......265.4, 257, 253...
Forum: Weight Loss Tips 03-05-2011, 03:16 PM
Replies: 266
Views: 13,747
Posted By rainbow24
AlexBarkerFitDay 201.2, 198.9 (-2.3) almeeker...

AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284, 282 (-16, 5.4%)
bubbs21 287.4, 282.4.......265.4, 257 (-31, 10.8%)...
Forum: Weight Loss Tips 03-04-2011, 11:59 PM
Replies: 486
Views: 23,049
Posted By rainbow24
I fell off the wagon for a few days and even...

I fell off the wagon for a few days and even forgot to weigh today. I will have to try to stand on the scale tomorrow before work.

I bought some Weight Watchers frozen dinners for lunch at the...
Forum: Weight Loss Tips 02-25-2011, 04:37 PM
Replies: 266
Views: 13,747
Posted By rainbow24
AlexBarkerFitDay 201.2, 198.9 (-2.3) almeeker...

AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284, 282 (-16, 5.4%)
bubbs21 287.4, 282.4.......265.4 (-22, 7.6%)...
Forum: Weight Loss Tips 02-24-2011, 03:42 PM
Replies: 1,456
Views: 207,424
Posted By rainbow24
I believe that for women they should have a good...

I believe that for women they should have a good idea of daily weight, as long as it is looked at in a 28 day cycle.
Hormonally speaking, a woman's weight can fluctuate throughout her cycle. If you...
Forum: Weight Loss Tips 02-21-2011, 03:57 PM
Replies: 1,456
Views: 207,424
Posted By rainbow24
Two things

1 - Thankfully my really bad weekend did not mess me up too much. Saturday was bad enough because I picked up take out fried chicken, but Sunday I went overboard on snacking. It was low fat, low...
Forum: Weight Loss Tips 02-18-2011, 04:22 PM
Replies: 266
Views: 13,747
Posted By rainbow24
AlexBarkerFitDay 201.2, 198.9 (-2.3) almeeker...

AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284 (-14)
bubbs21 287.4, 282.4 (-5)
ChynaFox 200, 195 (-5)
cscan1 158, 157...
Forum: Weight Loss Tips 02-16-2011, 09:42 PM
Replies: 11
Views: 2,390
Posted By rainbow24
Check to find out if what you are eating is...

Check to find out if what you are eating is meeting your recommended daily nutritional requirements. You may be lacking in one area and that may be what is causing your feelings of hunger.
Forum: Newcomers 02-15-2011, 08:34 PM
Replies: 7
Views: 599
Posted By rainbow24
I have a daughter who has epilepsy. She is living...

I have a daughter who has epilepsy. She is living on her own, no kids, no husband. She keeps herself busy with crafts. She is not seizure free at this time though.
She finds that some of the meds...
Forum: FitDay Classic Feedback and Support 02-12-2011, 04:50 PM
Replies: 1
Views: 358
Posted By rainbow24
Food tab issues

In the past few days, most of the time, but not all, when I click on the food tab it takes me back to Feb 7 istead of the current date. I have added to my Feb 7 food log so many times and had to...
Forum: Food talk 02-12-2011, 04:39 PM
Replies: 323
Views: 24,383
Posted By rainbow24
I had something similar, minus the egg and apple....

I had something similar, minus the egg and apple. I will have an orange in an hour or so.
Forum: Weight Loss Tips 02-12-2011, 03:19 PM
Replies: 486
Views: 23,049
Posted By rainbow24
Thank you Detroit Breakdown. My percentage did...

Thank you Detroit Breakdown. My percentage did not look right according to the other method, so I checked a few and discovered they were wrong.
I believed mine to be correct but since I failed...
Forum: Support group for just women 02-11-2011, 07:16 PM
Replies: 8
Views: 373
Posted By rainbow24
If quinoa and millet don't work, then the other's...

If quinoa and millet don't work, then the other's probably won't either.

Here is one recipe that is a little spicier than bland.
...
Forum: Weight Loss Tips 02-11-2011, 12:51 PM
Replies: 266
Views: 13,747
Posted By rainbow24
AlexBarkerFitDay 201.2, 198.9 (-2.3) almeeker...

AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284 (-14)
bubbs21 287.4, 282.4 (-5)
ChynaFox 200, 195 (-5)
cscan1 158, 157...
Forum: Support group for just women 02-11-2011, 04:48 AM
Replies: 8
Views: 373
Posted By rainbow24
I think it is interesting that you asked that...

I think it is interesting that you asked that question. My granddaughter and I can eat boiled eggs together, she is sensitive to the white and I am sensitive to the yolk.
Forum: Support group for just women 02-11-2011, 03:45 AM
Replies: 8
Views: 373
Posted By rainbow24
The reason you can't do processed foods is...

The reason you can't do processed foods is because they almost all contain soy and a lot contain wheat.

So basically you want a diet that leans towards fruits, vegetables, seeds, meat and whole...
Showing results 1 to 25 of 133

 
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