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Search: Posts Made By: tmwoodward
Forum: Exercise 06-18-2012, 06:50 PM
Replies: 1,961
Views: 177,157
Posted By tmwoodward
I walked 30 minutes on my lunch break today.:) ...

I walked 30 minutes on my lunch break today.:) It is nice and cool here today but I don't know if I can handle walking outside when it hits 95 degrees on Wednesday! :eek:
Forum: FitDay PC 06-18-2012, 06:30 PM
Replies: 4
Views: 884
Posted By tmwoodward
My take on burned calories is that it is the...

My take on burned calories is that it is the amount of calories your body uses to exist under your normal circumstance (that you put in your profile) + the number of calories you burn and log in your...
Forum: FitDay PC 06-14-2012, 05:37 PM
Replies: 0
Views: 673
Posted By tmwoodward
Question calorie count?

Can someone explain to me what the calorie count listed is? Is that your calories needed to maintain and you are supposed to remain below it or is it the calories allowable to reach your goal...
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