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Search: Posts Made By: Mern
Forum: Motivation and Support Today, 12:42 PM
Replies: 6
Views: 28
Posted By Mern
Hi, Bea! :)

Hi, Bea! :)
Forum: Motivation and Support Today, 12:32 PM
Replies: 6
Views: 28
Posted By Mern
Motivational thread 1/26-2/1

Good morning, everyone!

I finally shed my regain from cheating and from too much soy sauce. But at least I'm now 2/10 of a pound lower than I was on 1/16 when I weighed in for the Easter...
Forum: Motivation and Support Today, 12:28 PM
Replies: 123
Views: 1,874
Posted By Mern
01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.)...

01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.) Current 208.6
AZLisaLou - Start 254 Goal 240 (13.6lbs) Current 252.2
CSmith2048 - Start 336.6 Goal 299 (37.6 lbs.) Current 328.0
LHall1965 - Start 317...
Forum: Motivation and Support 01-23-2015, 06:13 PM
Replies: 55
Views: 762
Posted By Mern
Libby, best wishes to ya! Mike, LOL, I love...

Libby, best wishes to ya!

Mike, LOL, I love the pic!

Deb and everyone else, hi!

Finally got 17 month old great-grandbaby to sleep and crept downstairs to log on and say hello. I didn't...
Forum: Motivation and Support 01-22-2015, 11:11 PM
Replies: 55
Views: 762
Posted By Mern
Vicki, so sorry to delay answering your question....

Vicki, so sorry to delay answering your question. I haven't had time to log in during the day and have been too tired at night or DH has been on the computer.

I get my Eden Organic Black Soy...
Forum: Motivation and Support 01-20-2015, 03:40 PM
Replies: 55
Views: 762
Posted By Mern
Lynda, I eat black soybeans which are only 1 gram...

Lynda, I eat black soybeans which are only 1 gram net carb per 1/2 cup serving. I have them at least once a week.

I fell off the wagon foodwise this weekend and yesterday I ate very...
Forum: Motivation and Support 01-16-2015, 02:24 PM
Replies: 88
Views: 1,362
Posted By Mern
Two grandkids to supervise (school holiday today...

Two grandkids to supervise (school holiday today and Monday) and a great-grandbaby to babysit today so my time online will be limited. I haven't had time to catch up with the thread. Baby is...
Forum: Motivation and Support 01-16-2015, 02:00 PM
Replies: 26
Views: 559
Posted By Mern
Friday, jan 16, 2015

FRIDAY, JAN 16 2015


AZLisaLou: 254, 253.6

Beccafries: 160.8, 160.2

Libby135: 192.4, 185.6

lilDebbieG: 145.6, 142
Forum: Motivation and Support 01-16-2015, 01:51 PM
Replies: 123
Views: 1,874
Posted By Mern
01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.)...

01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.) Current 207.0
AZLisaLou - Start 254 Goal 240 (13.6lbs) Current 253.6
CSmith2048 - Start 336.6 Goal 299 (37.6 lbs.) Current 327.0
LHall - Start 317 Goal...
Forum: Motivation and Support 01-15-2015, 11:26 PM
Replies: 88
Views: 1,362
Posted By Mern
I'm still on track but the past couple days I...

I'm still on track but the past couple days I have been busy with supervising older grandkids and babysitting my great-granddaughter and resolving several home computer issues. I think all is OK...
Forum: Motivation and Support 01-14-2015, 12:18 AM
Replies: 88
Views: 1,362
Posted By Mern
Mike, that potato soup must have been fantastic...

Mike, that potato soup must have been fantastic to take a picture of it. :D As long as you don't eat that way every day you're just fine. Gotta live and indulge a little along the way. It's...
Forum: Motivation and Support 01-14-2015, 12:13 AM
Replies: 88
Views: 1,362
Posted By Mern
Lynda, congrats on your success! Kudos on eating...

Lynda, congrats on your success! Kudos on eating your veggie soup last night and then nibbling sensibly after that. Nice reward to be back down those two pounds! I used to weigh daily, but got...
Forum: Motivation and Support 01-13-2015, 11:53 PM
Replies: 88
Views: 1,362
Posted By Mern
Roxy, so glad to read that you got a good sleep! ...

Roxy, so glad to read that you got a good sleep! .2 lb. is a win! Best wishes on your exercise. How's the kitty doing?

Mike, I was close to heavy breathing reading your food porn. LOL Now I am...
Forum: Motivation and Support 01-13-2015, 05:42 PM
Replies: 88
Views: 1,362
Posted By Mern
Mike, I must confess that if I didn't have...

Mike, I must confess that if I didn't have insulin resistance I'd enjoy potatoes several times a week. I'm not a huge fan of potato soup, but love steak fries, mashed potatoes, loaded baked...
Forum: Food talk 01-13-2015, 05:16 PM
Replies: 62
Views: 9,212
Posted By Mern
Low Carb, low cholesterol French toast

This morning I was craving French toast. Although the texture wasn't the same as when using regular bread, I made a yummy French toast using low carb pita bread and zero cholesterol egg blend.
...
Forum: Food talk 01-13-2015, 04:37 PM
Replies: 62
Views: 9,212
Posted By Mern
seopitch09, I apologize for not having responded...

seopitch09, I apologize for not having responded sooner. So glad you enjoyed the potsticker patties.

sternml700, hope you find some good recipes to enjoy.
Forum: Motivation and Support 01-13-2015, 04:16 PM
Replies: 88
Views: 1,362
Posted By Mern
I didn't log yesterday, but did eat on plan. ...

I didn't log yesterday, but did eat on plan. Even managed to control some really strong cheat cravings; temptation was coming from cinnamon and sugar pastries my husband bought. In place of that I...
Forum: Motivation and Support 01-12-2015, 01:56 PM
Replies: 88
Views: 1,362
Posted By Mern
Good morning, everyone. Debbie, thanks for...

Good morning, everyone.

Debbie, thanks for the pep talk. Great way to start out the week. :)

I'll try to get back to logging my food this week. May not be easy since I'm babysitting...
Forum: Motivation and Support 01-12-2015, 12:31 AM
Replies: 150
Views: 2,192
Posted By Mern
Hi, Roxy. Vicki (rosabella) and Lisa put me onto...

Hi, Roxy. Vicki (rosabella) and Lisa put me onto the fajita idea. So nice to share ideas to help keep one another from getting in a rut. How's your kitty doing? If you posted it before, I missed...
Forum: Motivation and Support 01-11-2015, 10:56 PM
Replies: 150
Views: 2,192
Posted By Mern
My crockpot pork shoulder roast came out...

My crockpot pork shoulder roast came out perfect--moist and tender. One of the best I ever made. I'll add some of it to the pot of homemade veggie soup tomorrow and some will go to fajitas if I...
Forum: Motivation and Support 01-11-2015, 08:47 PM
Replies: 150
Views: 2,192
Posted By Mern
Annette, kudos on your walk, water intake, and...

Annette, kudos on your walk, water intake, and veggie soup. I make homemade veggie soup a lot with whatever I have on hand--just dump and taste, no recipe. OMG! MAJOR KUDOS on your restraint at the...
Forum: Motivation and Support 01-11-2015, 03:32 PM
Replies: 150
Views: 2,192
Posted By Mern
The sight and smell of pizza at the birthday...

The sight and smell of pizza at the birthday party was more than I had the fortitude to fight. I caved and ate a slice of pepperoni pizza, a small bread stick, a small piece of cake about 2 1/2"...
Forum: Motivation and Support 01-10-2015, 07:05 PM
Replies: 123
Views: 1,874
Posted By Mern
LHall, welcome! So glad you can join us. I,...

LHall, welcome! So glad you can join us. I, too, have over 100 lbs. to lose, but my main goal is really to get down to a weight at which I feel a lot better and look better in my clothes. The...
Forum: Motivation and Support 01-10-2015, 07:02 PM
Replies: 123
Views: 1,874
Posted By Mern
01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.)...

01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.) 207.6
AZLisaLou - Start 254 Goal 240 (13.6lbs) 253.6
CSmith2048 - Start 336.6 Goal 299 (37.6 lbs.) 327.0
libby135 - Start 191.4 Goal - 170 (21.4 lbs.)...
Forum: Motivation and Support 01-10-2015, 04:34 PM
Replies: 150
Views: 2,192
Posted By Mern
Annette--way to go on the walking plan!

Annette--way to go on the walking plan!
Showing results 1 to 25 of 500

 
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