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Search: Posts Made By: miceli250
Forum: Support group for just men 04-27-2010, 01:04 PM
Replies: 45
Views: 6,478
Posted By miceli250
Well my second goal arrived today and I beat it. ...

Well my second goal arrived today and I beat it. I set it for 340.0 and weighed 339.0!

When I started fitday on January 3rd I weighed 415,8 pounds now I am down to 3339.0 so I have lost a total...
Forum: Support group for just men 04-05-2010, 01:08 PM
Replies: 2
Views: 416
Posted By miceli250
Welcome, My best advice is to use all the...

Welcome,

My best advice is to use all the tools on fitday.

I have four things that I started doing in January that I think have helped me the most.

1. Lots of water
2. Measure all snacks...
Forum: Support group for just men 02-27-2010, 09:20 PM
Replies: 45
Views: 6,478
Posted By miceli250
It's been almost two months now (started 1/3). I...

It's been almost two months now (started 1/3). I have gone from 415.8 down to 363.8. So I have lost 52 pounds and am still working hard.

At the beginning I was losing more than 8-10 pounds a...
Forum: Support group for just men 02-05-2010, 05:09 PM
Replies: 2
Views: 525
Posted By miceli250
Goals

When I started on fitday (1/3/10) I set my first goal for the end of March 1st and it was to lose 40 pounds.

I reached that goal thismorning going from 415.8 to 374.6.

I was wondering what is...
Forum: Support group for just men 02-03-2010, 01:07 PM
Replies: 3
Views: 582
Posted By miceli250
Super Bowl

I know this might sound weird, but is anyone else not looking forward to going to a Super Bowl party?

With all of the food people will be bringing, I am just scared I might over eat.
Forum: Support group for just men 02-03-2010, 12:58 PM
Replies: 45
Views: 6,478
Posted By miceli250
Welcome Nathan. Your off to a good start. Keep...

Welcome Nathan. Your off to a good start. Keep up the good work.
Forum: Support group for just men 02-01-2010, 07:20 PM
Replies: 17
Views: 1,590
Posted By miceli250
It's all cardio for me. I go to the gym...

It's all cardio for me.

I go to the gym (planet fitness) 5 to 6 times a week for about 1 to 1.5 hours.

I do 30 minutes on the cross ramp and 30 minutes on the eliptical - I love both machines...
Forum: Support group for just men 01-29-2010, 01:12 PM
Replies: 12
Views: 1,586
Posted By miceli250
I had a good high school and college career with...

I had a good high school and college career with sports (Football, Wrestling and Baseball). I have been out of college now for six years and was house sitting new years and saw a scale in the...
Forum: Support group for just men 01-27-2010, 07:37 PM
Replies: 12
Views: 1,352
Posted By miceli250
[QUOTE=haarvik;1752] I dropped my caloric intake...

[QUOTE=haarvik;1752] I dropped my caloric intake to about 1400/day on average. QUOTE]

Your body could be going into "starvation mode" and storing the food you eat.

I was eating 1400 calories a...
Forum: Support group for just men 01-27-2010, 01:47 PM
Replies: 45
Views: 6,478
Posted By miceli250
I started fitday, diet, and exercise on 1/3 and...

I started fitday, diet, and exercise on 1/3 and was 415.8 and have gone to the gym 6 days a week doing cardio for an 1 hour to 1:30 hours. This morning I weighed 383.4.

I am a little surprised...
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