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Search: Posts Made By: veglette19
Forum: Exercise 03-14-2010, 07:19 PM
Replies: 20
Views: 2,127
Posted By veglette19
Well, I love running, walking, hiking, yoga, and...

Well, I love running, walking, hiking, yoga, and the feeling I get after any kind of physical activity. If it doesn't wear me down to the point of huffing and puffing I don't like it because I don't...
Forum: Weight Loss Tips 03-14-2010, 07:05 PM
Replies: 15
Views: 933
Posted By veglette19
Weight training? Really? I always thought of that...

Weight training? Really? I always thought of that as something guys did to build muscle. I've never really thought about doing it myself, but could it really help me that much? Oh jeez now I'm all...
Forum: Weight Loss Tips 03-14-2010, 08:10 AM
Replies: 15
Views: 933
Posted By veglette19
Well, I eat about 2000 calories per day, I...

Well, I eat about 2000 calories per day, I exercise some days I burn 3000 calories, other days 2250, some days its somewhere inbetween. Sorry, but I walk/run 6 days per week, alternating days, plus a...
Forum: Exercise 03-14-2010, 03:17 AM
Replies: 20
Views: 2,127
Posted By veglette19
What burns the most?

What exercises burn the most calories? I need some kind of variety in my workouts and I don't have much to work with so what should I do to lose weight? I wonder if maybe I should get a gym...
Forum: Weight Loss Tips 03-13-2010, 07:13 AM
Replies: 6
Hey
Views: 407
Posted By veglette19
Welcome to FitDay, Mike! My name is Mary and I've...

Welcome to FitDay, Mike! My name is Mary and I've always been fat, but I'm finally looking to do something about it, so fat I've only lost 5 pounds, but it's also only been 5 days, so not bad for me!...
Forum: Weight Loss Tips 03-13-2010, 02:14 AM
Replies: 15
Views: 933
Posted By veglette19
I Need Help!

Hey everyone, I need some advice on what you do to burn more calories in everyday activities. I'm having trouble with my caloric burn, I feel like I should be doing more because I'm not losing any...
Forum: Diets 03-12-2010, 04:15 AM
Replies: 15
Views: 3,173
Posted By veglette19
Unhappy Good for you for losing sixty pounds! I, however,...

Good for you for losing sixty pounds! I, however, need to lose forty to be in the healthy range. :( It's okay though I will. I need some encouragement today though...I'm starting to feel a little...
Forum: Exercise 03-11-2010, 07:09 PM
Replies: 3
Views: 450
Posted By veglette19
Hmm...

Ok great! Thanks! Now I just need to figure out what to fill the strength training void with though! :P What do you do to fill yours?
Forum: Diets 03-11-2010, 07:05 PM
Replies: 15
Views: 3,173
Posted By veglette19
Thank You

It's nice to see someone else on here who has the same views as I do! I want to go vegan, but slowly so that I'm not setting myself up for failure, because in my city we aren't very vegan-friendly,...
Forum: Exercise 03-11-2010, 08:03 AM
Replies: 3
Views: 450
Posted By veglette19
Questions/Suggestions? :) Please?

I have my cardio ALL figured out, even some strength training (if you count yoga) however, the rest of my workout...is a mystery...for my cardio I'm doing a run-walk routine and I'm happy to say that...
Forum: Diets 03-11-2010, 07:54 AM
Replies: 15
Views: 3,173
Posted By veglette19
Cool My FAVORITE Diet

I'm proud to say that my absolute FAVORITE diet is the one that I'm currently on and will be on for the rest of my life, and that would be the vegetarian diet. It's SOOOO much better for your body...
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