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Forum: Motivation and Support Yesterday, 01:48 PM
Replies: 53
Views: 1,170
Posted By libby135
FRIDAY, FEB 12th AZLisaLou: 258.6, 257.4,...

FRIDAY, FEB 12th


AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4

Beccafries: 153.0, 155.0, 155.0, 154.2,153.6. 152.0, 151.4

Brian.dte: 260, 266, ??, 253.4, 248, 243.2, 237.4

dschefer:...
Forum: Motivation and Support Yesterday, 04:15 AM
Replies: 45
Views: 547
Posted By libby135
It has been extremely hard to get back on track...

It has been extremely hard to get back on track since I messed up over a week ago. Tomorrow will not be good.
Forum: Motivation and Support 02-10-2016, 02:56 PM
Replies: 45
Views: 547
Posted By libby135
Hi all. I was just reading every ones posts for...

Hi all. I was just reading every ones posts for this week and I am so glad that you are doing so well. I took a break from dieting and posting but I am ready to come back again before I do any more...
Forum: Motivation and Support 02-08-2016, 02:56 PM
Replies: 50
Views: 1,406
Posted By libby135
I messed up really bad this week end. It was the...

I messed up really bad this week end. It was the evenings that got to me. I had some bad news on Friday night and I was eating my feelings because of it. I just need to get my head straight and...
Forum: Motivation and Support 02-07-2016, 10:30 PM
Replies: 74
Views: 1,282
Posted By libby135
Looking good Debbie.

Looking good Debbie.
Forum: Motivation and Support 02-07-2016, 06:00 PM
Replies: 74
Views: 1,282
Posted By libby135
I just read the chicken chili recipe and it...

I just read the chicken chili recipe and it sounds amazing. I am going to cook it tomorrow.
Forum: Motivation and Support 02-06-2016, 05:22 PM
Replies: 74
Views: 1,282
Posted By libby135
Rant for the day (read with caution) I can't...

Rant for the day (read with caution)
I can't afford any new clothes right now so I am attempting to sew in some pants. It requires opening a lot of seams and sewing them back with a wider seam...
Forum: Motivation and Support 02-06-2016, 03:27 AM
Replies: 74
Views: 1,282
Posted By libby135
Another good day and thanks for your support. It...

Another good day and thanks for your support. It means a lot to me. Let's all have a good weigh in on Monday.

Drink more liquids eg. water, tea, and limit juice to one glass: YYYYY
Calorie...
Forum: Motivation and Support 02-05-2016, 03:11 PM
Replies: 74
Views: 1,282
Posted By libby135
I broke through the plateau with a .7 of a pound...

I broke through the plateau with a .7 of a pound loss. I once hit a plateau at 165 pounds and was stuck for 12 weeks and then I just gave up and that was the beginning of gaining all the weight...
Forum: Motivation and Support 02-05-2016, 02:59 PM
Replies: 53
Views: 1,170
Posted By libby135
FRIDAY, FEB 5th I broke through the...

FRIDAY, FEB 5th


I broke through the plateau and lost .7 of a pound. Yeah :D
Debbie: Monday will be better.
Becca: Nice loss this week.

AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4
...
Forum: Motivation and Support 02-04-2016, 10:16 PM
Replies: 74
Views: 1,282
Posted By libby135
Yesterdays temperature broke all records going...

Yesterdays temperature broke all records going back to the 1820's but today we are in a cold spell again. I tried to walk outside but I didn't get very far and my calories were a touch over my upper...
Forum: Motivation and Support 02-03-2016, 10:38 PM
Replies: 74
Views: 1,282
Posted By libby135
I had another good day today. Drink more...

I had another good day today.

Drink more liquids eg. water, tea, and limit juice to one glass: M-Y T-Y W-Y
Calorie limit 800 - 1100: M-Y T-Y W-Y
Treadmill walking 20 or more minutes daily: M-Y...
Forum: Motivation and Support 02-03-2016, 03:52 PM
Replies: 74
Views: 1,282
Posted By libby135
Hi all. I had the same problem with the site...

Hi all. I had the same problem with the site that every one else did. Just before going to bed I decided to try logging on once more and it worked. Today will be the same as Monday and Tuesday...
Forum: Motivation and Support 02-03-2016, 04:13 AM
Replies: 74
Views: 1,282
Posted By libby135
I had a good day today. Drink more liquids...

I had a good day today.

Drink more liquids eg. water, tea, and limit juice to one glass: M-Y T-Y
Calorie limit 800 - 1100: M-Y T-Y
Treadmill walking 20 or more minutes daily: M-Y T-Y
Lose one...
Forum: Motivation and Support 02-02-2016, 03:55 PM
Replies: 74
Views: 1,282
Posted By libby135
Hi all. Now that I am over the flu I want to...

Hi all. Now that I am over the flu I want to push my self to be more active and lose this weight. Yesterday was a good start because I kept my calories under 1000, drank more fluids and exercised...
Forum: Motivation and Support 02-02-2016, 12:20 AM
Replies: 74
Views: 1,282
Posted By libby135
Hi all. I wasn't happy with only 2.5 pounds lost...

Hi all. I wasn't happy with only 2.5 pounds lost in January so I am going to make some changes which I hope will help.

Drink more liquids eg. water, tea, and limit juice to one glass: M-Y...
Forum: Motivation and Support 02-01-2016, 04:13 PM
Replies: 74
Views: 1,282
Posted By libby135
Hi all. I'm back for another week and my goal is...

Hi all. I'm back for another week and my goal is to lose one pound or more.
My calorie counts have been good but the scale doesn't agree. Maybe I am getting ready to have a big loss again. I have...
Forum: Motivation and Support 02-01-2016, 03:57 PM
Replies: 50
Views: 1,406
Posted By libby135
February 1st 2016 Debbie: 161.8, 159.2,...

February 1st 2016

Debbie: 161.8, 159.2, 157.6, 157.2, 156.6 Goal 146

Libby: 173, 172, 169.6, 168.4, 168, 168....Goal 158

Linda:168.,167, 166.6,167. goal 160

Lisa: 257.8, 259.6;...
Forum: Motivation and Support 01-31-2016, 04:31 PM
Replies: 47
Views: 1,000
Posted By libby135
Hi all. My three year old oven is on the fritz...

Hi all. My three year old oven is on the fritz so I was looking for crock pot recipes to cook the meat we have in the freezer. Tonight we are having cashew chicken and it smells wonderful. I have...
Forum: Motivation and Support 01-31-2016, 01:40 AM
Replies: 47
Views: 1,000
Posted By libby135
Hi all. I am feeling a lot better today and was...

Hi all. I am feeling a lot better today and was able to cook supper and do some laundry. I will be going to bed early and hope tomorrow will be a better day.
Forum: Motivation and Support 01-29-2016, 03:44 PM
Replies: 53
Views: 1,170
Posted By libby135
Good losses Becca and Debbie. No loss for me...

Good losses Becca and Debbie.
No loss for me this week.

FRIDAY, JAN 29th

AZLisaLou: 258.6, 257.4, 256.6; 256.8

Beccafries: 153.0, 155.0, 155.0, 154.2,153.6

Brian.dte: 260
Forum: Motivation and Support 01-28-2016, 11:21 PM
Replies: 47
Views: 1,000
Posted By libby135
Hi all. I haven't been posting lately because I...

Hi all. I haven't been posting lately because I have the flu and spent most of my time sleeping. Sunday night I started getting aches and fever and Wednesday was the worst of it. Today I was...
Forum: Motivation and Support 01-25-2016, 10:47 PM
Replies: 47
Views: 1,000
Posted By libby135
Hi all. I have been feeling better with sunny...

Hi all. I have been feeling better with sunny skies for the past three days. My weight loss is at a crawl but it is going down so I am not complaining. Let's all have a good week.
Forum: Motivation and Support 01-25-2016, 03:16 PM
Replies: 50
Views: 1,406
Posted By libby135
Monday, Jan. 25th Debbie: 161.8, 159.2,...

Monday, Jan. 25th

Debbie: 161.8, 159.2, 157.6, 157.2 Goal 146

Libby: 173, 172, 169.6, 168.4, 168........Goal 158

Linda:168.,167 goal 160

Lisa: 257.8, 259.6; 256.4.........Goal 243
Forum: Motivation and Support 01-23-2016, 10:28 PM
Replies: 75
Views: 1,475
Posted By libby135
I am feeling a bit better today. It's cold but...

I am feeling a bit better today. It's cold but at least the sun is shining and the sky is blue. That makes a big difference in how I feel. I went out for a coffee with my neighbour and we had a...
Showing results 1 to 25 of 500

 
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