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Forum: Support group for just women 11-18-2010, 12:30 AM
Replies: 7
Views: 727
Posted By vbleess
You really eat 9-10 veggies a day?! That sounds...

You really eat 9-10 veggies a day?! That sounds like a part time job! I really struggle with getting enough veggies and fruits. What's your secret? (I'm a picky eater!)

And good luck losing...
Forum: Support group for just women 11-02-2010, 11:33 PM
Replies: 7
Views: 498
Posted By vbleess
Thanks guys! I think I just needed a little...

Thanks guys! I think I just needed a little motivation. I will try the protein thing...I tend to lean towards carbs (doesn't everyone?!). I really appreciate your thoughts!
Forum: Support group for just women 10-31-2010, 03:19 AM
Replies: 7
Views: 498
Posted By vbleess
No results

I recently started an exercise program along with counting calories, and my goal is to lose about 20 pounds. I haven't lost an ounce since I started! I eat about 1400 calories/ day and I'm 5'4...
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