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Search: Posts Made By: aug77
Forum: Weight Loss Tips 10-28-2011, 08:30 PM
Replies: 391
Views: 46,783
Posted By aug77
Hello Weigh-in Gang: I am taking my name...

Hello Weigh-in Gang:

I am taking my name off this list - for now because of personal reasons. I plan on coming back as soon as I can.

Good luck to all of you who are continuing on the path of...
Forum: Weight Loss Tips 10-21-2011, 11:08 PM
Replies: 391
Views: 46,783
Posted By aug77
Friday Weigh-In Gang Oct. 21st, 2011 Good...

Friday Weigh-In Gang Oct. 21st, 2011

Good luck to everyone throughout the next week!
----------------------------------------------
Starting Weight: 246 - August 15, 2011
Current: 228
Goal:...
Forum: Weight Loss Tips 10-14-2011, 10:43 PM
Replies: 391
Views: 46,783
Posted By aug77
Hey, I don't have a problem with it. But I think...

Hey, I don't have a problem with it. But I think we need to place a date within the post... e.g. Friday Weigh-In Gang Oct. 14, 2011

---------------------------------------------------
Starting...
Forum: Weight Loss Tips 10-07-2011, 10:38 PM
Replies: 349
Views: 23,913
Posted By aug77
Friday Weigh-in Gang: Oct 7th 2011

Hello! Anybody Home? :D

I hope to see more of our Friday weigh-in buddies joining Ken and myself next week.

---------------------------------------
Starting Weight: 246 - August 15, 2011 ...
Forum: Weight Loss Tips 10-07-2011, 10:29 PM
Replies: 349
Views: 23,913
Posted By aug77
Hey Ken, I see that you started another...

Hey Ken,

I see that you started another thread within a thread. I hope you don't mind if I start the thread the way it's been done in the past.

~ aug77 ~
Forum: Weight Loss Tips 09-30-2011, 06:25 PM
Replies: 349
Views: 23,913
Posted By aug77
Yunalee and Changeisgood29 - wonderful job! :D...

Yunalee and Changeisgood29 - wonderful job! :D I've lost a pound this week.

:) A warm welcome to you Sjd01 & Snafuken...

I hope that we all make good progress for the next week.
...
Forum: Weight Loss Tips 09-23-2011, 07:59 PM
Replies: 349
Views: 23,913
Posted By aug77
Hey Everybody! I lost a paltry 2 pounds. I...

Hey Everybody!

I lost a paltry 2 pounds. I guess I shouldn't complain; at least I am headed in the right direction. ;)

Yunalee, I'm glad that you found an exercise that's a lot of fun. It's...
Forum: Weight Loss Tips 09-16-2011, 11:41 PM
Replies: 349
Views: 23,913
Posted By aug77
Hey Yunalee, I am trying to iron out some kinks,...

Hey Yunalee, I am trying to iron out some kinks, too. I need to kick up my exercise routine because I'm not losing weight as I should.

That's great about you starting zumba and tai chi; I know...
Forum: Weight Loss Tips 09-10-2011, 12:36 AM
Replies: 349
Views: 23,913
Posted By aug77
Hello All! I'm hoping that everyone has a...

Hello All!

I'm hoping that everyone has a successful week...
----------------------------------------------
Starting Weight: 246 - August 15, 2011
Current: 235
Goal: 135
~ aug77 ~
...
Forum: Weight Loss Tips 09-03-2011, 01:55 AM
Replies: 349
Views: 23,913
Posted By aug77
Great Job, Yunalee! Binatangmerah, it...

Great Job, Yunalee!

Binatangmerah, it sounds as though you're at the finish
line; you're almost at your goal weight. Congrats!

Changeisgood29, size 10 - That's terrific...

Welcome to...
Forum: Weight Loss Tips 08-26-2011, 05:08 PM
Replies: 349
Views: 23,913
Posted By aug77
Hi All: Posting my weight this week... ...

Hi All:

Posting my weight this week...

Hey Yanalee, don't fret, I experienced the same thing this summer (gaining 20 pounds). We've acknowledged it; we'll just get back into the saddle, and...
Forum: Weight Loss Tips 08-19-2011, 04:57 PM
Replies: 349
Views: 23,913
Posted By aug77
Hi Everybody, I hope that you all have a...

Hi Everybody,

I hope that you all have a great weekend!

------------------------------
Starting Weight: 246 - August 15, 2011
Current: 243 :(
Goal: 135

~ aug77 ~
Forum: Weight Loss Tips 08-16-2011, 02:02 AM
Replies: 349
Views: 23,913
Posted By aug77
I am glad to see that the Friday Weight-In Gang...

I am glad to see that the Friday Weight-In Gang is back up. Iíve been on summer vacation and gained a considerable amount of weight. :( I am feeling a bit depressed about it.

I have no excuses; I...
Forum: Weight Loss Tips 07-08-2011, 03:58 PM
Replies: 349
Views: 23,913
Posted By aug77
Happy weekend everyone! Well, here goes nothing....

Happy weekend everyone! Well, here goes nothing. I did way too much sitting while traveling on the road this week and it's reflected in my weight loss. :(

efduncan Starting- 254. After 31...
Forum: Weight Loss Tips 07-01-2011, 04:49 PM
Replies: 349
Views: 23,913
Posted By aug77
Great to see the Friday Weight-in gang for July...

Great to see the Friday Weight-in gang for July 1st has been posted...
I hope that everybody have a wonderful weekend.


efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241, 243,...
Forum: Weight Loss Tips 07-01-2011, 03:58 PM
Replies: 349
Views: 23,913
Posted By aug77
I don't see a Weigh-in Gang, July 1st Thread. ...

I don't see a Weigh-in Gang, July 1st Thread.

-----------------------------------------
aug77

Starting Weight: June 1 - 230
Weight: July 1 - 220
Goal Weight -135
Forum: Weight Loss Tips 06-10-2011, 07:11 PM
Replies: 349
Views: 23,913
Posted By aug77
Well, it's that time again. I hope that everyone...

Well, it's that time again. I hope that everyone here has a wonderful weekend. :D


efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241, 243, 240, 241, 244, 244, 245(-9)
almeeker...
Forum: Exercise 06-04-2011, 12:24 AM
Replies: 1,961
Views: 188,334
Posted By aug77
Here's what I did for the rest of the week- ...

Here's what I did for the rest of the week-

Thursday- 20 minutes of cardio and 20 minutes of yoga
Friday- 20 minutes of cardio and 20 minutes of yoga

I plan on adding weights this coming...
Forum: Weight Loss Tips 06-04-2011, 12:18 AM
Replies: 349
Views: 23,913
Posted By aug77
Hi Everyone... Have a great week-end! ...

Hi Everyone... Have a great week-end!



efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241, 243, 240, 241, 244, 244, 245(-9)
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4,...
Forum: Success Stories 06-01-2011, 03:22 PM
Replies: 3
Views: 718
Posted By aug77
Thanks so much for sharing this article, Pam. ...

Thanks so much for sharing this article, Pam.

~ aug77 ~
------------------------
June 1, 2011 - 230
Goal Weight - 135
Forum: Exercise 06-01-2011, 03:01 PM
Replies: 1,961
Views: 188,334
Posted By aug77
I did 20 minutes of cardio today and 20 minutes...

I did 20 minutes of cardio today and 20 minutes of stretching. I think I am going to start posting all the exercises I did through the week on Friday. This will be more convenient for me. It will...
Forum: Exercise 06-01-2011, 04:16 AM
Replies: 1,961
Views: 188,334
Posted By aug77
Thank you for the welcome, Pam. Yeah, I need...

Thank you for the welcome, Pam. Yeah, I need someone to watch me because I don't want to fall off the exercising wagon. :o

Today I did 20 minutes of cardio and 20 minutes of yoga. I'd forgotten...
Forum: Success Stories 05-30-2011, 05:21 PM
Replies: 4
Views: 629
Posted By aug77
:D Good for you, PixieDust! Your excitement is...

:D Good for you, PixieDust! Your excitement is coming through the computer. I am looking forward to the day that I can post my success story here.

----------------------------------------
June...
Forum: Exercise 05-30-2011, 05:05 PM
Replies: 1,961
Views: 188,334
Posted By aug77
Happy Memorial Day, Everyone! I thought I...

Happy Memorial Day, Everyone!

I thought I would start posting here about what I have done, concerning exercising.

I am just starting on my weight lost journey, so doing cardio for 20 minutes...
Forum: Weight Loss Tips 05-27-2011, 08:03 PM
Replies: 349
Views: 23,913
Posted By aug77
I've just joined this group so I can be held...

I've just joined this group so I can be held accountable. I hope that everyone have a great (holiday) week-end.

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241, 243, 240, 241,...
Showing results 1 to 25 of 27

 
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