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Search: Posts Made By: nina-butler
Forum: Newcomers 03-15-2013, 12:08 PM
Replies: 11
Views: 2,085
Posted By nina-butler
Thanks both of you, it worked this time. :) ...

Thanks both of you, it worked this time. :)
(PS: Cassie, love your quote).

So then back to my original question: do you eat back your exercise calories, to achieve NET calorie goal?

Example,...
Forum: Newcomers 03-14-2013, 09:52 PM
Replies: 11
Views: 2,085
Posted By nina-butler
Hi Carolynn, Thanks for the info. So,...

Hi Carolynn,

Thanks for the info.

So, you SUBTRACT your sleep from the recommended calories?
For example, I went into 'add activity' and entered 7 hours sleep (an additional 400 calories),...
Forum: Newcomers 03-14-2013, 04:11 PM
Replies: 11
Views: 2,085
Posted By nina-butler
Red face Newbie: Net Calories or Food Calories?

Hi everyone. :)

Nina here, brand new. Thanks in advance for reading!

So, I plugged in my goals and calcs, and have some q's I am hoping someone can help me with:

For example, it says to...
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