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Search: Posts Made By: KuriG
Forum: Food talk 03-12-2013, 05:09 PM
Replies: 37
Views: 7,818
Posted By KuriG
A little off-topic but, Maggie -- they say when...

A little off-topic but, Maggie -- they say when you're craving sugar (sweet) you should eat protein -- especially at breakfast!
Here is a good article....
Forum: Exercise 03-12-2013, 04:54 PM
Replies: 1,961
Views: 181,864
Posted By KuriG
Damn... Crunch-time at work! Does slaving away...

Damn...
Crunch-time at work! Does slaving away at the computer during the day and collapsing on the couch at night count for anything here?! (Heh...) Gonna MAKE the time!
Forum: Exercise 03-07-2013, 02:59 PM
Replies: 1,961
Views: 181,864
Posted By KuriG
20min treadmill 20min clubbell circut 10min...

20min treadmill
20min clubbell circut
10min bosu flex/bal
10min stretch/yoga
Not top of my game this morning but "decent" workout...
Forum: Food talk 03-05-2013, 05:31 PM
Replies: 2
Views: 1,054
Posted By KuriG
Yeah -- I usually juice in the morning so I'm...

Yeah -- I usually juice in the morning so I'm used to that but it's in addition to a pretty high-protein breakfast so that's mostly where I'm adding to the plan. Made the Cherry Date Oat Bars...
Forum: Exercise 03-05-2013, 01:36 PM
Replies: 1,961
Views: 181,864
Posted By KuriG
30min on the treadmill (Should'a gone outside...)...

30min on the treadmill (Should'a gone outside...)
20min Tabata routine with clubbells & rings
20 min yoga'esque stretching
Forum: Off-Topic 03-05-2013, 01:00 AM
Replies: 3
Views: 1,216
Posted By KuriG
I'm liking the frenchhen! Seems to me that...

I'm liking the frenchhen!
Seems to me that we've (this "generalized we" = humans of the industrialized world?) forgotten how to listen to our bodies and eat what comes naturally to us.

We say...
Forum: Food talk 03-04-2013, 11:49 PM
Replies: 2
Views: 1,054
Posted By KuriG
Nice 3-week food plan...

Just started this today -- 2013 Whole Living Action Plan | Whole Living (http://www.wholeliving.com/216861/2013-action-plan-week-1/@center/216880/2013-whole-living-action-plan)

The plan is to try...
Forum: Exercise 03-03-2013, 09:08 PM
Replies: 1,961
Views: 181,864
Posted By KuriG
Daily exercise reporting... Love it -- reviving...

Daily exercise reporting...
Love it -- reviving it!

Today's workout:
3 laps up my favorite stretch of stairs with a load.

Weight vest load: 22lbs -- 13.25% of body weight
Total elevation...
Forum: Newcomers 03-03-2013, 07:59 PM
Replies: 2
Views: 313
Posted By KuriG
I think it depends on which version of FD you're...

I think it depends on which version of FD you're using -- I'm certainly not a pro -- just got here myself...

But, unless you're on premium, you have to "hit the add button" in two places.
If you...
Forum: Exercise 03-02-2013, 01:27 AM
Replies: 13
Views: 1,891
Posted By KuriG
I think "oldschool" nailed this one: ...

I think "oldschool" nailed this one:



The only thing I'd alter:
It's a measure of hydration + work + hydration + nutrition + hydration + rest + hydration.
All the hydration because most of us...
Forum: Exercise 03-02-2013, 01:01 AM
Replies: 2
Views: 851
Posted By KuriG
Great question!! Unfortunately, I have no clue...

Great question!!
Unfortunately, I have no clue how much you'll lose -- just wanted to chime in to say:

Don't sweat it! (And, follow your Dr's advise to the T!)

1) I have a buddy who I play...
Forum: Exercise 03-01-2013, 10:01 PM
Replies: 4
Views: 774
Posted By KuriG
Hey, CaramelMisses! I've often thought that...

Hey, CaramelMisses!
I've often thought that exercise should not have to be as expensive as people make it! There are all those exercise DVDs out there that might be worth the cost if you actually...
Forum: Food talk 03-01-2013, 12:11 AM
Replies: 9
Views: 5,100
Posted By KuriG
Rubystars... Lot's of "Top 10 lists" here --...

Rubystars...
Lot's of "Top 10 lists" here -- might help: Top 10 Foods Highest in Magnesium (http://www.healthaliciousness.com/articles/foods-high-in-magnesium.php)

Top 10 for Magnesium:
#1 at...
Forum: Food talk 02-27-2013, 03:36 PM
Replies: 10
Views: 4,229
Posted By KuriG
Not a "sanctioned version" of the STP but pretty...

Not a "sanctioned version" of the STP but pretty much the same route.
Well worth the ride!
Forum: Food talk 02-27-2013, 02:58 AM
Replies: 10
Views: 4,229
Posted By KuriG
Very good points! And -- so true! Not much...

Very good points!

And -- so true! Not much better than the bacon & maple combo!
(I once rode my bike 200 miles for a very popular doughnut in my neck of the woods. Well, at least the doughnut was...
Forum: Nutrition & labeling 02-27-2013, 12:24 AM
Replies: 5
Views: 2,032
Posted By KuriG
I take sublingual B12 supplements when I go...

I take sublingual B12 supplements when I go mountain climbing -- mostly just for a quick energy boost at high altitude.

But, yes, eat real food -- and, I love this site:
Top 10 Foods Highest in...
Forum: Nutrition & labeling 02-26-2013, 11:33 PM
Replies: 4
Views: 1,784
Posted By KuriG
Chai Tea is especially easy to make -- it's just...

Chai Tea is especially easy to make -- it's just a little expensive upfront because you need to get a lot of spices that you might not have on hand. (Getting them in bulk from a good spice store is...
Forum: Food talk 02-26-2013, 10:42 PM
Replies: 10
Views: 4,229
Posted By KuriG
Useless attachments

Didn't realize those guys were going to end up being so small...
Broke everything out to 5 files with only essential data.
The first 3 are the syrups and the last two are juice/cola.
(Still not...
Forum: Food talk 02-26-2013, 10:28 PM
Replies: 10
Views: 4,229
Posted By KuriG
Nature over the lab...

The "Acesulfame Potassium" bit is interesting! Although, since it is so prevalent in diet foods, isolating might be risky -- if you're doing sugar-free syrup, you're likely doing sugar-free a lot'a...
Forum: Food talk 02-25-2013, 06:55 PM
Replies: 10
Views: 4,229
Posted By KuriG
I like frenchhen's reply -- keeping it real! ...

I like frenchhen's reply -- keeping it real!
Here's my take -- most sugar-free maple syrup isn't "maple" syrup so I, stating my opinion, would say YES, it's equally bad, possibly worse...

Most...
Forum: FitDay Classic Feedback and Support 02-24-2013, 10:34 PM
Replies: 0
Views: 533
Posted By KuriG
A snag with Psylium Husk...

OK -- I started having this weird issue with an error when accessing my food log. Basically, it just started hanging up -- stopped responding -- won't load.

I've discovered the common link is...
Forum: Food talk 02-24-2013, 12:25 AM
Replies: 37
Views: 7,818
Posted By KuriG
MY BEST ANSWER: I don't particularly like mayo...

MY BEST ANSWER:
I don't particularly like mayo so I've used AVOCADO for years.

Doesn't necessarily address your calorie issue but, (1) it's good fat instead of bad, (2) it's not replacing fat...
Forum: Food talk 02-24-2013, 12:10 AM
Replies: 5
Views: 810
Posted By KuriG
Try here: Recipes for Juicing | Juice Recipes...

Try here: Recipes for Juicing | Juice Recipes (http://juicerecipes.com/)
If you scroll down the home page you'll see the "popular ingredient" list on the bottom right -- click on any of them and...
Forum: Newcomers 02-23-2013, 10:32 PM
Replies: 1
Views: 286
Posted By KuriG
New, old-comer?

Hey gang.
I just restarted fitday today -- but used it avidly several years ago. (Good to be back!)

I'm fairly fit -- though I do refer to myself as the fattest skinny guy you know! Not looking...
Forum: FitDay Custom Foods 02-23-2013, 10:22 PM
Replies: 18
Views: 7,019
Posted By KuriG
YES, YES, YES! People live together and eat...

YES, YES, YES!
People live together and eat together, but track separately.
An easy way to share would make things A LOT easier!

BTW:
I'm a new, old user -- just restarted today and used to be...
Showing results 1 to 25 of 25

 
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