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Search: Posts Made By: traceymc1985
Forum: Support group for just women 08-13-2013, 08:51 PM
Replies: 14
Views: 1,101
Posted By traceymc1985
Hi Nyda...well done with the grocery shop!!! I...

Hi Nyda...well done with the grocery shop!!!
I put off mine for a few more days because I knew I didn't want to be surrounded by temptations...I could have once had an emotional breakdown in the...
Forum: Motivation and Support 08-13-2013, 08:35 PM
Replies: 82
Views: 3,513
Posted By traceymc1985
First week weigh in after my first week sees me...

First week weigh in after my first week sees me lose 6lbs!!!!
I'm extra proud of myself that I've resisted buffet food and cakes from colleagues on 3 occasions. I've been drinking so much tea to...
Forum: Motivation and Support 08-11-2013, 09:42 PM
Replies: 57
Views: 2,799
Posted By traceymc1985
For once in a very long time I'm feeling...

For once in a very long time I'm feeling determined and ready to start this journey over again..after gaining back nearly 2 stone over the last year of working full time and adapting to a less active...
Forum: Support group for just women 08-11-2013, 09:08 PM
Replies: 14
Views: 1,101
Posted By traceymc1985
Hiya I'm totally in this with u, my 1st week back...

Hiya I'm totally in this with u, my 1st week back and I hate the feeling I get when I cut down on sugar, headaches, tiredness etc but it will pass. Feels good to be focused again, haven't had this...
Forum: Support group for just women 08-07-2013, 10:38 PM
Replies: 4
Views: 476
Posted By traceymc1985
I enjoyed exercise much more when I was at my...

I enjoyed exercise much more when I was at my lowest of 10st 10lb then once I began working it just piled on but in all honesty that's due to the extreme amounts of BAD food I was cramming into me....
Forum: Support group for just women 08-06-2013, 08:24 PM
Replies: 4
Views: 537
Posted By traceymc1985
Hi there I can hand on heart say that 1 of the...

Hi there
I can hand on heart say that 1 of the ways to succeed is to have a positive mindset and people to talk to on the good/bad days. When I started Fitday I was so overwhelmed at how everyone...
Forum: Support group for just women 08-06-2013, 07:47 PM
Replies: 4
Views: 476
Posted By traceymc1985
Hiya I do love cycling..used to do 2 hours every...

Hiya I do love cycling..used to do 2 hours every Monday morning but sinice working full time I have to admit my motivation has gone slightly.
I do a spinning bike class on Tuesday's and an aerobics...
Forum: Support group for just women 08-04-2013, 06:34 PM
Replies: 4
Views: 476
Posted By traceymc1985
What a year!!!!

Hi ladies. Been away too long and gained lots of weight back which as you all probably can understand takes a long time to face and do the whole thing all over again.
So I've began full time work...
Forum: Support group for just women 09-30-2012, 03:53 PM
Replies: 3
Views: 648
Posted By traceymc1985
Hi there i think it would be a great idea to...

Hi there i think it would be a great idea to start up a 30 day challenge. I really hope i can see it through.
I was doing really well and now ive slipped back to my old ways but really need to get...
Forum: Support group for just women 09-10-2012, 03:33 PM
Replies: 77
Views: 3,572
Posted By traceymc1985
Back after 2 weeks of being BAD! 3lbs gain!

Hi everyone-ive not been sticking to plan for the past 2 weeks. Im not going ti use any of my excuses because i know that i could have worked around them. But ive been to weigh ins and exercised but...
Forum: Support group for just women 09-02-2012, 08:05 AM
Replies: 6
Views: 749
Posted By traceymc1985
Hi there- please dont feel alone and we are all...

Hi there- please dont feel alone and we are all here to help you through to feeling fanastic. Log on to the forums and post every step of the way anytime.
Ive been through the ups and downs...
Forum: Support group for just women 09-02-2012, 07:57 AM
Replies: 159
Views: 6,223
Posted By traceymc1985
Morning everyone- been up and about early this...

Morning everyone- been up and about early this morning, Kids have got to make a scarecrow each for there summer homework so we are making a start.

Since the sun is shining this morning i plan to...
Forum: Support group for just women 09-01-2012, 07:39 PM
Replies: 159
Views: 6,223
Posted By traceymc1985
Bootcamp results

Hi everyone
Ok so today was a hard workout but its just what i needed to help me refocus and get back on track. I just kept telling myself..."come on i want this fat to go"
First the bad- ive...
Forum: Support group for just women 08-31-2012, 09:24 PM
Replies: 159
Views: 6,223
Posted By traceymc1985
Facing up!

Evening everyone-
Its my last bootcamp session in the morning and after having 2 weeks of everything bad i wasnt going to go. I didnt want to see the results and didnt want to feel the only one who...
Forum: Support group for just women 08-28-2012, 09:34 PM
Replies: 159
Views: 6,223
Posted By traceymc1985
Slowly and steady

Hi everyone-thanks so much fo the encouragement
I will definately try the food telling off!! I should do that when im in the supermarket too so it stops me putting it in the trolley!!

I started...
Forum: Off-Topic 08-27-2012, 09:51 PM
Replies: 14
Views: 2,958
Posted By traceymc1985
Everywhere we go we cant get away from junk food....

Everywhere we go we cant get away from junk food. There should be more emphasis put on the healthy diet and lifestyle. Its all just too easily available and at ridiculous cheap prices. If they did...
Forum: Support group for just women 08-27-2012, 09:43 PM
Replies: 159
Views: 6,223
Posted By traceymc1985
Good week turns into a bad week!! AGAIN!!!!

Why, why, why does this seem to be a pattern. Everytime i have a great week with a great loss does it go up in smoke and gain again. Then get the kick up my backside to do really well- feel great and...
Forum: Support group for just women 08-23-2012, 09:45 PM
Replies: 139
Views: 6,434
Posted By traceymc1985
Hi everyone- had a really busy day today but i...

Hi everyone- had a really busy day today but i like being out and about- drives me crazy sitting around with nothing to do. The kiddies went to their dads for the weekend this afternoon so i havent...
Forum: Support group for just women 08-21-2012, 09:33 PM
Replies: 139
Views: 6,434
Posted By traceymc1985
I also love tortilla chips with salsa and...

I also love tortilla chips with salsa and especially cheese loaded nachos with all the extras. I started using melba toasts- theres a little pack n my supermarket that contains 6 crackers for just...
Forum: Support group for just women 08-21-2012, 07:42 PM
Replies: 139
Views: 6,434
Posted By traceymc1985
Ok so i need to be accountable so can stay on...

Ok so i need to be accountable so can stay on track. I keep telling myself that just because i had a great loss this week doesnt mean i can start adding the lttle goodies back in- these will only...
Forum: Support group for just women 08-20-2012, 07:45 PM
Replies: 139
Views: 6,434
Posted By traceymc1985
New week- i lost 3.5lbs at weigh in this morning...

New week- i lost 3.5lbs at weigh in this morning so im feeling back on track now that gain form last week is off plus some more. That extra exercise and willpower really paid off.

Goals-
# Drink...
Forum: Food talk 08-17-2012, 09:00 PM
Replies: 3
Views: 963
Posted By traceymc1985
I do this with bananas alot when they have gone...

I do this with bananas alot when they have gone over ripe. Delicious!
Ive also done a sorbet type dessert that was an experiment but turned out really nice. Watermelon blended with a small banana...
Forum: Support group for just women 08-17-2012, 06:26 PM
Replies: 104
Views: 5,379
Posted By traceymc1985
Hi everyone Right- this time last week i was...

Hi everyone
Right- this time last week i was on my way towards the 2lbs gain. This weekend i am hopefully on my way towards the 2lbs loss. The difference in myself is much more positive and after...
Forum: Support group for just women 08-16-2012, 10:06 PM
Replies: 104
Views: 5,379
Posted By traceymc1985
Hi everyone- April- i really feel for you, ive...

Hi everyone-
April- i really feel for you, ive had 2 bad cases of hives- once from being out in grassland when i was a teenager and again from a cat allergy. My whole body was covered- it was...
Forum: Support group for just women 08-15-2012, 07:52 PM
Replies: 104
Views: 5,379
Posted By traceymc1985
Hi all- 3 days in a row and im keping within...

Hi all- 3 days in a row and im keping within calories. Done much better at mealtimes and not cooked so much that i will have loads leftover. Tv snacking has been minimum and alot less calories than...
Showing results 1 to 25 of 356

 
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