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Search: Posts Made By: slomoho1
Forum: Support group for just women 09-01-2010, 05:01 PM
Replies: 262
Views: 14,360
Posted By slomoho1
Red face so no one in particular starts the 100+ threads?...

so no one in particular starts the 100+ threads? thats kool :) well, back to work tomorrow.. more challenges yet to come.. i can go on base and get to the gym for free but id have to bring my baby.....
Forum: Support group for just women 09-01-2010, 04:23 AM
Replies: 297
Views: 20,760
Posted By slomoho1
Red face so i have lost about 6 pounds in 7 days. im not...

so i have lost about 6 pounds in 7 days. im not doing any crazy diet or anything though. im doing the diet my mom is doing which is pretty much called the 1 cup diet.. i feel better already! only 113...
Forum: Support group for just women 08-31-2010, 04:11 AM
Replies: 8
Views: 2,366
Posted By slomoho1
Question pedometer that actually works?

ive had a few pedometers before and they dont seem to work very well. do any of you know of a good quality pedometer? :confused:
Forum: Support group for just women 08-31-2010, 03:31 AM
Replies: 5
Views: 487
Posted By slomoho1
Question THANKS :) I think this time around with the...

THANKS :) I think this time around with the weight loss i have a better support system too thank God. i never used to feel like this UNTIL i joined the military. i am tired of not living my life the...
Forum: Support group for just women 08-31-2010, 01:53 AM
Replies: 5
Views: 487
Posted By slomoho1
How to cope better with in a negative work place..

i am going back to work this thursday.. i am kind of weary because my work environment is very negative.. most of the people i encounter being in the air force look down on especially on someone...
Forum: Support group for just women 08-30-2010, 09:24 PM
Replies: 12
Views: 1,180
Posted By slomoho1
i dont think anyone follows their plan to a T all...

i dont think anyone follows their plan to a T all of the time haha. we do stray but it is a matter of getting back into game mode. not just thinking ' oh i failed. i give up. ' i used to have a...
Forum: Support group for just women 08-30-2010, 09:21 PM
Replies: 12
Views: 1,180
Posted By slomoho1
aww thanks :) i didnt think anyone was even going...

aww thanks :) i didnt think anyone was even going to reply lol.. well i just had a baby july 19th. i lost 28 pounds after that and since ive started dieting ive lost 4. i still need to lose 115....
Forum: Diets 08-30-2010, 09:09 PM
Replies: 14
Views: 2,781
Posted By slomoho1
i have a HUGE sweet tooth.. my nutritionist told...

i have a HUGE sweet tooth.. my nutritionist told me to drink water when i have a craving. most of the time we think we are hungry when we are actually thirsty.. for those times that i need something...
Forum: Support group for just women 08-30-2010, 04:48 AM
Replies: 297
Views: 20,760
Posted By slomoho1
wow.. your weight loss is SO amazing.. i have 116...

wow.. your weight loss is SO amazing.. i have 116 more pounds to lose.. itll be a long hard road, but i hope i can make it. congrats!
Forum: Weight Loss Tips 08-30-2010, 04:33 AM
Replies: 1
Views: 2,399
Posted By slomoho1
Does anyone use oxy elite pro?

ive had alot of people tell me that its a good product. i just want to know if any of you have used it and are getting results.. if you have any other recommendations please let me know! :D
Forum: Newcomers 08-26-2010, 08:18 PM
Replies: 173
Views: 26,258
Posted By slomoho1
i have to lose 119 pounds.. my goal is to do it...

i have to lose 119 pounds.. my goal is to do it by october of next year.. what about you?
Forum: Weight Loss Tips 08-26-2010, 08:15 PM
Replies: 10
Views: 1,364
Posted By slomoho1
we all have our bad days from time to time.. dont...

we all have our bad days from time to time.. dont think of it as a failure.. jump right back into your diet.. maybe allow yourself some of the things you crave in moderation.. i like candy alot, so i...
Forum: Newcomers 08-26-2010, 08:10 PM
Replies: 3
Views: 599
Posted By slomoho1
I actually want to lose 119 pounds. My goal is to...

I actually want to lose 119 pounds. My goal is to have it off by October of next year. What kinds of things are you doing to lose the weight and what can you do for workouts? It would be nice to have...
Forum: Support group for just women 08-26-2010, 05:50 AM
Replies: 12
Views: 1,180
Posted By slomoho1
Has to lose 119 pounds.. Would like motivators!

I am in the military and i pretty much have to lose a certain amount of weight to be able to pass the pt test. 140 is my goal weight not on for that reason, but also to feel sexy and confident again....
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