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Search: Posts Made By: diggn
Forum: Newcomers 02-16-2011, 10:58 PM
Replies: 8
Views: 548
Posted By diggn
Steve, Just a personal account from me, I...

Steve,

Just a personal account from me, I won't claim to have any
knowledge of exercise or nutrition.

For me striking a 200KCal deficit for a weekly average
worked well; trying to reduce food...
Forum: FitDay Classic Feedback and Support 02-16-2011, 08:09 PM
Replies: 209
Sticky: Android App?
Views: 72,236
Posted By diggn
Pleased to hear that - eagerly awaiting the...

Pleased to hear that - eagerly awaiting the announcement :}



Cheers,
Diggn
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