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Forum: Nutrition & labeling 02-25-2012, 04:07 PM
Replies: 16
Views: 3,838
Posted By mrtbone99
My activity level should be fairly high with more...

My activity level should be fairly high with more carbs though right? Otherwise the excess carbs turn into fat?
Forum: Nutrition & labeling 02-25-2012, 02:02 PM
Replies: 16
Views: 3,838
Posted By mrtbone99
I try to keep it at 40 percent carbs, 30 fat, and...

I try to keep it at 40 percent carbs, 30 fat, and 30 protein
Forum: Nutrition & labeling 02-25-2012, 01:45 AM
Replies: 16
Views: 3,838
Posted By mrtbone99
Question Carbs vs Protein

So I was just wondering how to keep carbs at only 40 percent a day? It seems like theyre in everything you eat unless you only eat meat. Protein is usually easy to get to 30 percent and fat because...
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