Forum: Support group for just women
09-30-2012, 03:53 PM
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Replies: 3
Views: 406
Hi there i think it would be a great idea to...
Hi there i think it would be a great idea to start up a 30 day challenge. I really hope i can see it through.
I was doing really well and now ive slipped back to my old ways but really need to get...
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Forum: Support group for just women
09-10-2012, 03:33 PM
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Replies: 77
Views: 2,670
Back after 2 weeks of being BAD! 3lbs gain!
Hi everyone-ive not been sticking to plan for the past 2 weeks. Im not going ti use any of my excuses because i know that i could have worked around them. But ive been to weigh ins and exercised but...
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Forum: Support group for just women
09-02-2012, 08:05 AM
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Replies: 6
Views: 516
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Forum: Support group for just women
09-02-2012, 07:57 AM
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Replies: 159
Views: 4,514
Morning everyone- been up and about early this...
Morning everyone- been up and about early this morning, Kids have got to make a scarecrow each for there summer homework so we are making a start.
Since the sun is shining this morning i plan to...
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Forum: Support group for just women
09-01-2012, 07:39 PM
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Replies: 159
Views: 4,514
Bootcamp results
Hi everyone
Ok so today was a hard workout but its just what i needed to help me refocus and get back on track. I just kept telling myself..."come on i want this fat to go"
First the bad- ive...
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Forum: Support group for just women
08-31-2012, 09:24 PM
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Replies: 159
Views: 4,514
Facing up!
Evening everyone-
Its my last bootcamp session in the morning and after having 2 weeks of everything bad i wasnt going to go. I didnt want to see the results and didnt want to feel the only one who...
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Forum: Support group for just women
08-28-2012, 09:34 PM
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Replies: 159
Views: 4,514
Slowly and steady
Hi everyone-thanks so much fo the encouragement
I will definately try the food telling off!! I should do that when im in the supermarket too so it stops me putting it in the trolley!!
I started...
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Forum: Off-Topic
08-27-2012, 09:51 PM
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Replies: 12
Views: 1,916
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Forum: Support group for just women
08-27-2012, 09:43 PM
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Replies: 159
Views: 4,514
Good week turns into a bad week!! AGAIN!!!!
Why, why, why does this seem to be a pattern. Everytime i have a great week with a great loss does it go up in smoke and gain again. Then get the kick up my backside to do really well- feel great and...
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Forum: Support group for just women
08-23-2012, 09:45 PM
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Replies: 139
Views: 4,548
Hi everyone- had a really busy day today but i...
Hi everyone- had a really busy day today but i like being out and about- drives me crazy sitting around with nothing to do. The kiddies went to their dads for the weekend this afternoon so i havent...
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Forum: Support group for just women
08-21-2012, 09:33 PM
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Replies: 139
Views: 4,548
I also love tortilla chips with salsa and...
I also love tortilla chips with salsa and especially cheese loaded nachos with all the extras. I started using melba toasts- theres a little pack n my supermarket that contains 6 crackers for just...
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Forum: Support group for just women
08-21-2012, 07:42 PM
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Replies: 139
Views: 4,548
Ok so i need to be accountable so can stay on...
Ok so i need to be accountable so can stay on track. I keep telling myself that just because i had a great loss this week doesnt mean i can start adding the lttle goodies back in- these will only...
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Forum: Support group for just women
08-20-2012, 07:45 PM
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Replies: 139
Views: 4,548
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Forum: Food talk
08-17-2012, 09:00 PM
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Replies: 3
Views: 754
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Forum: Support group for just women
08-17-2012, 06:26 PM
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Replies: 104
Views: 3,961
Hi everyone
Right- this time last week i was...
Hi everyone
Right- this time last week i was on my way towards the 2lbs gain. This weekend i am hopefully on my way towards the 2lbs loss. The difference in myself is much more positive and after...
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Forum: Support group for just women
08-16-2012, 10:06 PM
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Replies: 104
Views: 3,961
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Forum: Support group for just women
08-15-2012, 07:52 PM
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Replies: 104
Views: 3,961
Hi all- 3 days in a row and im keping within...
Hi all- 3 days in a row and im keping within calories. Done much better at mealtimes and not cooked so much that i will have loads leftover. Tv snacking has been minimum and alot less calories than...
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Forum: Support group for just women
08-15-2012, 11:28 AM
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Replies: 6
Views: 489
Hiya when i first started out i used to always...
Hiya when i first started out i used to always think about food and always felt hungry. It was misery and didnt enjoy it. I was so used to eating HUGE portions and snacking on packets of biscuits,...
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Forum: Support group for just women
08-15-2012, 11:01 AM
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Replies: 6
Views: 460
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Forum: Support group for just women
08-14-2012, 09:42 PM
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Replies: 6
Views: 460
Hi there- i totally agree with nichaleh, i love...
Hi there- i totally agree with nichaleh, i love cooking too and although i love baking i had to stop doing it because at the moment i havent enough self control to stop myself eating all of what i...
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Forum: Support group for just women
08-14-2012, 09:19 PM
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Replies: 104
Views: 3,961
ichalk2up- welcome aboard- i agree that logging...
ichalk2up- welcome aboard- i agree that logging every piece of food that you eat really helps. I do alot of mindless eating especially if bored or out woth friends but the more im aware of jotting it...
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Forum: Support group for just women
08-13-2012, 10:09 PM
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Replies: 104
Views: 3,961
Hiya everyone- I wasnt surprised that i put on...
Hiya everyone- I wasnt surprised that i put on 2lbs at this mornings weigh in! I wasnt shocked and the only positive im taking is im pleased i went- i nearly didnt because i knew there would be a...
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Forum: Support group for just women
08-09-2012, 10:12 PM
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Replies: 132
Views: 4,981
Hiya firstly thankyou all for the positive...
Hiya firstly thankyou all for the positive messages about me and my sisters weigh ins. Ive accepted that we both have different lifestyles and every week wont be the same as each others. I have to...
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Forum: Support group for just women
08-06-2012, 08:04 PM
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Replies: 132
Views: 4,981
Hi everyone- another new week and i really hope...
Hi everyone- another new week and i really hope to go throught the whole week with a positive feeling.
I lost 1lb this morning at weigh in- i am aiming for more than that next week though. I know i...
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Forum: Support group for just women
08-05-2012, 09:53 AM
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Replies: 25
Views: 3,026
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