Forum: Support group for just women
10-24-2011, 04:51 PM
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Replies: 2
Views: 358
Fat vs. Muscle
So within the last month I was getting super angry with myself because I kept staying in the same weight-range. Every month I take pics of my body so I can compare and see where I'm losing the...
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Forum: Support group for just women
10-24-2011, 04:43 PM
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Replies: 290
Views: 8,918
I'll give this a try
okay let me post this so I can make it "official" instead of just saying "i'll do it this week" lol
1. log EVERYTHING I eat/ drink
2. Go to my workouts as planned (5 times this week)
3. Do not...
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Forum: Support group for just women
10-21-2011, 04:30 PM
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Replies: 20
Views: 7,292
whoo hoo!
yay! I'm so happy about this thread. lol I totally need to lose a lot more weight but 20 lbs in 3 months is totally reasonable. I don't wanna say "I fell off the wagon" because I didn't gain any...
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Forum: Food talk
03-25-2011, 08:04 PM
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Replies: 12
Views: 3,748
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Forum: Food talk
03-25-2011, 07:42 PM
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Replies: 2
Views: 658
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Forum: Food talk
03-25-2011, 04:22 PM
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Replies: 2
Views: 658
water
okay so remind me why water is very important? I know it helps with weight loss but why? I have been drinking 100 ounces of water for the past 3 days (this is my 4th day) and I think I'm losing all...
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Forum: Newcomers
03-21-2011, 07:16 PM
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Replies: 3
Views: 237
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Forum: Newcomers
03-21-2011, 06:18 PM
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Replies: 3
Views: 237
New new!
Hey everyone! I'm new year to fitday and so far so good! I like the food log, exercise log, and this discussion forum! I've been reading this deal for the past hour and have gained so many tips for...
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Forum: Weight Loss Tips
03-21-2011, 05:38 PM
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Replies: 5
Views: 1,185
newbie!
I'm a newbie to working out and I've done circuit training as my weight training. so in-between machines (only 45 seconds-1 minute per machine), I do jumping jacks or run in place! It mixes things...
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