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Forum: Weight Loss Tips 02-10-2010, 10:38 AM
Replies: 4
Views: 582
Posted By benchracer52
Can you give me a idea of what you are eating?? ...

Can you give me a idea of what you are eating??

How high are you getting your heart rate during your exercise??

What are you doing all day when you are not eating or exersicing??
Forum: Success Stories 02-10-2010, 10:24 AM
Replies: 0
Views: 976
Posted By benchracer52
My story

Middle aged man (46) here that trains and coaches champions in one of the most grueling and physical sports there is.

I have been very healthy and slim many time in my life and again found myself...
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