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Search: Posts Made By: Apriltini
Forum: Weight Loss Tips 09-29-2011, 06:48 AM
Replies: 83
Views: 45,462
Posted By Apriltini
I had my first cup of green tea this evening,...

I had my first cup of green tea this evening, because my trainer keeps bugging me about it. It wasn't horrible, but it sure wasn't something I really wanted to drink. I used a Splenda packet on it,...
Forum: Exercise 09-19-2011, 07:21 PM
Replies: 11
Views: 1,113
Posted By Apriltini
I suggest a kettlebell package. You can get one...

I suggest a kettlebell package. You can get one for pretty cheap at a "Mart store" (walmart, kmart, target). I bought one from Walmart with a DVD and a 5 lb kettlebell. I think there are 3 routines...
Forum: Support group for just women 09-18-2011, 05:02 AM
Replies: 8
Views: 644
Posted By Apriltini
That's awesome. Congratulations!

That's awesome. Congratulations!
Forum: Support group for just women 08-10-2011, 05:28 AM
Replies: 12
Views: 1,136
Posted By Apriltini
Congrats! Even that little bit of progress can...

Congrats! Even that little bit of progress can be a huge motivator. It can be a hard slog at times, but if you keep at it, you can beat the excess weight.

I weighed in a couple days ago and...
Forum: Support group for just women 08-06-2011, 07:25 AM
Replies: 12
Views: 1,136
Posted By Apriltini
Just keep at it. I've been complaining for two...

Just keep at it. I've been complaining for two weeks about losing the same 1.5 pounds, and how my body is doing random sabotage every day. I burned from 200-400 calories more than I ate for several...
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