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Search: Posts Made By: jptfenwick
Forum: Diets 05-31-2012, 01:14 AM
Replies: 247
Views: 74,044
Posted By jptfenwick
I second Mike, welcome back Niki. I miss seeing...

I second Mike, welcome back Niki. I miss seeing your posts.

Your writing is reasoned, well-written and informed. Thanks for sharing.
Forum: Weight Loss Tips 05-25-2012, 01:36 PM
Replies: 89
Views: 9,012
Posted By jptfenwick
Fourth of July 10% challenge

3661 (132, Goal 118, 10%)
bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
clarkslp(162.8,161.0,1.1%, goal 0%)
efduncan (272, 0, 0%)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5,...
Forum: Weight Loss Tips 05-20-2012, 01:11 PM
Replies: 89
Views: 9,012
Posted By jptfenwick
3661 (132, Goal 118, 10%) bojibridge (160, 0,...

3661 (132, Goal 118, 10%)
bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
clarkslp(162.8,161.0,1.1%, goal 0%)
efduncan (272, 0, 0%)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5,...
Forum: Weight Loss Tips 05-11-2012, 01:16 PM
Replies: 89
Views: 9,012
Posted By jptfenwick
3661 (132, Goal 118, 10%) azazelsfyre (148.4,...

3661 (132, Goal 118, 10%)
azazelsfyre (148.4, -1.6, 10%)
bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
clarkslp(161.4,0.9%, goal 0%)
efduncan (272, 0, 0%)
Fredrick07 (176.0, Goal:10%)...
Forum: Weight Loss Tips 05-07-2012, 03:32 PM
Replies: 89
Views: 9,012
Posted By jptfenwick
Fourth of July 10% loss challenge

3661 (132, Goal 118, 10%)
azazelsfyre (148.4, -1.6, 10%)
bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
clarkslp(161.4,0.9%, goal 0%)
efduncan (272, 0, 0%)
Fredrick07 (176.0, Goal:10%)...
Forum: Success Stories 05-07-2012, 03:25 PM
Replies: 50
Views: 13,442
Posted By jptfenwick
incredible success

Michael

good for you. what you accomplished is truly amazing and is a testimonial for others.

thanks for sharing.
Forum: Weight Loss Tips 04-21-2012, 12:07 PM
Replies: 89
Views: 9,012
Posted By jptfenwick
Fourth of july challenge.

bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
clarkslp(162.8,160.0, 0.5%, goal 0%)
efduncan (272, 0, 0%)
JFenwick (206, 203.5, 1 %)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5,...
Forum: Exercise 04-18-2012, 08:29 PM
Replies: 4
Views: 716
Posted By jptfenwick
thanks for the reply. I will try to increase...

thanks for the reply. I will try to increase weights to failure at 6. Currently, I usually get thru the first 10 with little trouble and fail at the end of the second 10. Thought today for whatever...
Forum: Exercise 04-16-2012, 10:09 PM
Replies: 4
Views: 716
Posted By jptfenwick
weight training for older guy

i added weight training to my exercise schedule back in January. This is the first weight training I have done in a long time( decades) . I joined a gym with a slew of equipment and started "working...
Forum: Weight Loss Tips 04-15-2012, 01:08 PM
Replies: 89
Views: 9,012
Posted By jptfenwick
Fourth of july challenge.

bojibridge (160, 0, 0%)
callaquill (167) Goal 7 percent
efduncan (272, 0, 0%)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 (133.5, 132.5,-1, >1% ) Goal 8%
Freshman30 (164, 2, 1%)
Gnatt (323, 321,...
Forum: Weight Loss Tips 04-10-2012, 07:24 PM
Replies: 1,456
Views: 214,887
Posted By jptfenwick
congratulations

Wow, Clay,

That's incredible progress and committment. congratulations.
Forum: Weight Loss Tips 04-06-2012, 01:53 PM
Replies: 89
Views: 9,012
Posted By jptfenwick
Fourth of July 10% loss challenge

bojibridge (160, 0, 0%)
efduncan (272, 0, 0%)
JFenwick (206, 203.5, 1 %)
Fredrick07 (176.0, Goal:10%)
FrenchHen3 133.5 Goal 8%
Freshman30 (164, 0, 0%)
Gnatt (323, 0, 0%)
Kumochi (179, 0, 0%)...
Forum: Weight Loss Tips 04-04-2012, 02:49 PM
Replies: 1,456
Views: 214,887
Posted By jptfenwick
wow, saying amazing job seems hollow....

wow, saying amazing job seems hollow. extraordinary accomlishment. keep up the good work.
Forum: Weight Loss Tips 04-02-2012, 09:14 PM
Replies: 89
Views: 9,012
Posted By jptfenwick
Fourth of July 10% challenge

The Fourth of July is our thirtieth wedding anniversary. (yikes!) Another 10 percent would put me at around 185 which is about what I weighed at our wedding. I was an avid runner back then, not so...
Forum: Weight Loss Tips 04-01-2012, 02:00 PM
Replies: 141
Views: 11,535
Posted By jptfenwick
april fool's challenge

congratulations everyone for completing the challenge. keep up the good work.
Forum: Weight Loss Tips 03-29-2012, 01:21 PM
Replies: 141
Views: 11,535
Posted By jptfenwick
Smile april fool's challenge

1BKR 250, 250 (0, 0%)
aaawrekng2 268, 261.8, 249.2, 246.6, 244.8, 243.8 (-24.2, 9.1%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6, 162.4, 161, 159.6...
Forum: Weight Loss Tips 03-24-2012, 11:54 AM
Replies: 141
Views: 11,535
Posted By jptfenwick
april fool's challenge

1BKR 250, 250 (0, 0%)
aaawrekng2 268, 261.8, 249.2, 246.6, 244.8, 243.8 (-24.2, 9.1%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6, 162.4, 161 (-10.4, 6.1%)...
Forum: Weight Loss Tips 03-17-2012, 01:15 PM
Replies: 141
Views: 11,535
Posted By jptfenwick
1BKR 250, 250 (0, 0%) aaawrekng2 268, 261.8,...

1BKR 250, 250 (0, 0%)
aaawrekng2 268, 261.8, 249.2, 246.6, 244.8, 243.8 (-24.2, 9.1%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6, 162.4, 161 (-10.4, 6.1%)...
Forum: Weight Loss Tips 03-09-2012, 07:48 PM
Replies: 141
Views: 11,535
Posted By jptfenwick
april fool's challenge

1BKR 250, 250 (0, 0%)
aaawrekng2 268, 261.8, 249.2, 246.6, 244.8, 243.8 (-24.2, 9.1%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6, 162.4, 161 (-10.4, 6.1%)...
Forum: Weight Loss Tips 03-05-2012, 01:13 PM
Replies: 141
Views: 11,535
Posted By jptfenwick
april fool's challenge

1BKR 250, 250 (0, 0%)
aaawrekng2 268, 261.8, 249.2, 246.6, 244.8, 243.8 (-24.2, 9.1%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6, 162.4, 161 (-10.4, 6.1%)...
Forum: Weight Loss Tips 02-25-2012, 03:59 PM
Replies: 141
Views: 11,535
Posted By jptfenwick
april fool's challenge

1BKR 250, 250 (0, 0%)
aaawrekng2 268, 261.8, 249.2, 246.6, 244.8, 243.8 (-24.2, 9.1%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6, 162.4 (-9, 5.25%)...
Forum: Weight Loss Tips 02-20-2012, 02:10 PM
Replies: 141
Views: 11,535
Posted By jptfenwick
april fool's challenge

1BKR 250, 250 (0, 0%)
aaawrekng2 268, 261.8, 249.2, 246.6, 244.8, 243.8 (-24.2, 9.1%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6, 162.4 (-9, 5.25%)...
Forum: Weight Loss Tips 02-11-2012, 07:02 PM
Replies: 141
Views: 11,535
Posted By jptfenwick
april fool's challenge

alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6 (-6.8, 3.97%)
breethe000 250, 243 (-7, 2.8%)
canary: 136 (starting 2/8/12)
clarkslp 186.6,174.4 (-12.2,6.5%)...
Forum: Weight Loss Tips 02-05-2012, 12:03 PM
Replies: 141
Views: 11,535
Posted By jptfenwick
april fool's challenge

aawrekng2 268, 261.8, 249.2 (-18.8,7.0%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6 (-6.8, 3.97%)
breethe000 250, 248, 245, (-2, 0.8%)
clarkslp...
Forum: Weight Loss Tips 01-28-2012, 03:57 PM
Replies: 141
Views: 11,535
Posted By jptfenwick
aawrekng2 268,261.8 (-6.2,2.4%) alidalinc 203.5...

aawrekng2 268,261.8 (-6.2,2.4%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6 (-6.8, 3.97%)
breethe000 250, 248 (-2, 0.8%)
clarkslp 186.6,178.8 (-7.8,4.2%)...
Showing results 1 to 25 of 57

 
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