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Search: Posts Made By: gypsyjoy
Forum: Weight Loss Tips Today, 01:55 AM
Replies: 7
Views: 457
Posted By gypsyjoy
I agree that there is no magic pill. Eat less as...

I agree that there is no magic pill. Eat less as per your diet plan and move more. Exercise will tone and build muscle which in turn will burn more calories. All kinds of exercises can be done at...
Forum: Diets 05-26-2014, 04:43 PM
Replies: 372
Views: 86,318
Posted By gypsyjoy
I can relate. Just finished my first week of...

I can relate. Just finished my first week of Induction and I am up 1/2 a pound from my start weight.:( Was up 1 1/2 pounds one day last week but was able to lose a pound. Keeping carbs below 20, (...
Forum: Motivation and Support 04-24-2014, 04:08 PM
Replies: 37
Views: 1,238
Posted By gypsyjoy
Hi, I am not much of a poster but wanted to...

Hi,
I am not much of a poster but wanted to thank you for this thread. Your posts truly are motivational. I find weight loss to be so difficult and it is encouraging to know that I am not alone in...
Forum: Diets 04-05-2014, 04:21 PM
Replies: 6
Views: 739
Posted By gypsyjoy
I have been trying to eat only when hungry. I...

I have been trying to eat only when hungry. I actually ask myself if I am hungry,and even answer. All this while standing in front of the fridge. My answer is usually not hunger, but some other...
Forum: Diets 01-02-2014, 11:11 PM
Replies: 10
Views: 1,158
Posted By gypsyjoy
I am also doing HCG. Just a short round, then...

I am also doing HCG. Just a short round, then low carb for a bit. I struggle with losing 15 pounds, then gaining it back. A real yo yo.
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