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Forum: Weight Loss Tips 06-25-2013, 04:17 PM
Replies: 35
Views: 7,446
Posted By pcotton
weight loss tips

I'm resending my note as shown below: Those silly faces came up where I had inserted my "eating times" those silly faces came up (not intended) Sorry about that. Here's my note again.

What...
Forum: Weight Loss Tips 06-25-2013, 04:12 PM
Replies: 35
Views: 7,446
Posted By pcotton
weight loss tips

What works really well for me is eating all carbs before dinner, not at nighttime. Carbs during the day makes sense since we need energy during the day but not at nighttime since we're going to be...
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