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Search: Posts Made By: WeightlossBoo
Forum: Motivation and Support 03-08-2013, 03:44 PM
Replies: 135
Views: 4,960
Posted By WeightlossBoo
Well done! :D

Well done! :D
Forum: Motivation and Support 03-08-2013, 08:12 AM
Replies: 135
Views: 4,960
Posted By WeightlossBoo
Daily goals! 1. Check-in to FitDay M=Y T=Y W=Y...

Daily goals!
1. Check-in to FitDay M=Y T=Y W=Y Th=Y
2. 6+ Pints of water M=9 T=8 W=7.5 Th=7.5
3. Log everything M=Y T=Y W=Y Th=Y
4. Take Vitamins M=Y T=Y W=Y Th=Y
5. At least 100 grams protein...
Forum: Motivation and Support 03-08-2013, 08:04 AM
Replies: 135
Views: 4,960
Posted By WeightlossBoo
Jezzie: Thanks for the advice! I like the idea of...

Jezzie: Thanks for the advice! I like the idea of doing something to take my mind off it. From now on when I have a craving I'm going to listen to a motivating song on my MP3 player.

Jenn: That's...
Forum: Motivation and Support 03-07-2013, 07:44 AM
Replies: 135
Views: 4,960
Posted By WeightlossBoo
Daily goals! 1. Check-in to FitDay M=Y T=Y W=Y ...

Daily goals!
1. Check-in to FitDay M=Y T=Y W=Y
2. 6+ Pints of water M=9 T=8 W=7.5
3. Log everything M=Y T=Y W=Y
4. Take Vitamins M=Y T=Y W=Y
5. At least 100 grams protein M=99 T=139 W=113
6. At...
Forum: Motivation and Support 03-07-2013, 07:36 AM
Replies: 135
Views: 4,960
Posted By WeightlossBoo
Jezzie: Sounds like you had a fab day, getting...

Jezzie: Sounds like you had a fab day, getting into ONEderland! Any tips of meditation to curb emotional eating? I'm a bugger for it.

Robingen: Kudos on the long walk! Wish I had the drive to go...
Forum: Motivation and Support 03-06-2013, 11:59 AM
Replies: 135
Views: 4,960
Posted By WeightlossBoo
I log my food on Myfitnesspal, and yesterday it...

I log my food on Myfitnesspal, and yesterday it gave these results for carbs:
Total Carbs : 202
Dietary Fibre : 19
Sugars : 88
I've no idea what to make of it though if I'm honest! :o

About...
Forum: Motivation and Support 03-06-2013, 08:41 AM
Replies: 135
Views: 4,960
Posted By WeightlossBoo
Daily goals! 1. Check-in to FitDay M=Y T=Y 2....

Daily goals!
1. Check-in to FitDay M=Y T=Y
2. 6+ Pints of water M=9 T=8
3. Log everything M=Y T=Y
4. Take Vitamins M=Y T=Y
5. At least 100 grams protein M=99 T=139
6. At least 4 Fruit/Veg M=5...
Forum: Motivation and Support 03-06-2013, 08:31 AM
Replies: 135
Views: 4,960
Posted By WeightlossBoo
Jezzie: Well done for keeping to your calories...

Jezzie: Well done for keeping to your calories and getting a walk in!

Cassie: Sorry to see you're struggling at the moment. I think your new goals are fab though. Hopefully you'll 'feel it' again...
Forum: Motivation and Support 03-05-2013, 12:29 PM
Replies: 135
Views: 4,960
Posted By WeightlossBoo
Mern - How do you keep your carbs so low? Mine...

Mern - How do you keep your carbs so low? Mine was 200grams yesterday, and 100 of that was sugar (mostly from fruit).



You think my exercise goal is a bit too ambitious? :o
Forum: Motivation and Support 03-05-2013, 07:29 AM
Replies: 135
Views: 4,960
Posted By WeightlossBoo
Daily goals! 1. Check-in to FitDay M=Y 2. 6+...

Daily goals!
1. Check-in to FitDay M=Y
2. 6+ Pints of water M=9
3. Log everything M=Y
4. Take Vitamins M=Y
5. At least 100 grams protein M=99
6. At least 4 Fruit/Veg M=5
7. Have a 500+ calorie...
Forum: Motivation and Support 03-05-2013, 07:22 AM
Replies: 135
Views: 4,960
Posted By WeightlossBoo
Fab walk!!! Whoops! Oh well, lesson...

Fab walk!!!



Whoops! Oh well, lesson learned for next time. :p
Forum: Motivation and Support 03-04-2013, 07:04 PM
Replies: 135
Views: 4,960
Posted By WeightlossBoo
Daily goals! 1. Check-in to FitDay 2. 6+...

Daily goals!
1. Check-in to FitDay
2. 6+ Pints of water
3. Log everything
4. Take Vitamins
5. At least 100 grams protein
6. At least 4 Fruit/Veg
7. Have a 500+ calorie deficit

Weekly goals!
Forum: Motivation and Support 02-18-2013, 09:04 AM
Replies: 180
Views: 7,131
Posted By WeightlossBoo
I'm just about to head out for my first workout...

I'm just about to head out for my first workout of the day, but thought I'd stop by and say Hi! Looks like some people have been having a lot of fun lately!!!

I dropped 3lbs last week despite...
Forum: Motivation and Support 02-05-2013, 11:06 AM
Replies: 128
Views: 5,304
Posted By WeightlossBoo
Hello, I'm back again for anyone who remembers...

Hello, I'm back again for anyone who remembers me.
Still plugging away, but seem to be losing the same 20lbs over and over for the past 2 years as my heart just hasn't been in it. I won't say that...
Forum: Support group for just women 06-06-2012, 06:17 AM
Replies: 92
Views: 6,089
Posted By WeightlossBoo
I'll join you on this journey. I've been on...

I'll join you on this journey. I've been on Fitday for over 2 years, but I fell off the wagon after getting down to 223lbs and slowing clawing my way back.
My first goal is to reach 250lbs by my...
Forum: Support group for just women 05-25-2012, 08:44 AM
Replies: 142
Views: 6,827
Posted By WeightlossBoo
I forgot all about FitDay again!!!!!!! ...

I forgot all about FitDay again!!!!!!!

Still plugging along. Gained a couple of lbs after a weekend away for my friend's birthday, but not disheartened and definitely motivated to make better...
Forum: Support group for just women 05-04-2012, 09:13 PM
Replies: 148
Views: 6,526
Posted By WeightlossBoo
I'm going to be around all weekend so I shall set...

I'm going to be around all weekend so I shall set some goals and hopefully be able to stick to them!!!!

Saturday:
Log all food
1600 calories, max
Drink at least 2lts of water
Take Magnesium...
Forum: Support group for just women 05-04-2012, 05:58 AM
Replies: 148
Views: 6,526
Posted By WeightlossBoo
Urgh, I missed the thread again this week. Worked...

Urgh, I missed the thread again this week. Worked everyday this week and this is my last before a 3 day weekend, thank you Bank Holiday!
I've only been to the gym once since Saturday as work is...
Forum: Support group for just women 04-27-2012, 05:57 AM
Replies: 211
Views: 9,136
Posted By WeightlossBoo
Thursday Report.

Daily Goals -
1. Loads of water. (2lts+) N, Y, Y, Y
2. At least 3 servings of fruit and veg. N, Y, Y, Y
3. Gym or classes daily. Y, Y, Y, N

Other Goals -
1. 2 bread free days a week. 1/2
2....
Forum: Support group for just women 04-26-2012, 05:57 AM
Replies: 211
Views: 9,136
Posted By WeightlossBoo
Wednesday Report.

Daily Goals -
1. Loads of water. (2lts+) N, Y, Y
2. At least 3 servings of fruit and veg. N, Y, Y
3. Gym or classes daily. Y, Y, Y

Other Goals -
1. 2 bread free days a week. 1/2
2. At least 1...
Forum: Support group for just women 04-25-2012, 05:59 AM
Replies: 211
Views: 9,136
Posted By WeightlossBoo
Tuesday Result.

Daily Goals -
1. Loads of water. (2lts+) N, Y
2. At least 3 servings of fruit and veg. N, Y
3. Gym or classes daily. Y, Y

Other Goals -
1. 2 bread free days a week. 1/2
2. At least 1 long...
Forum: Support group for just women 04-24-2012, 05:57 AM
Replies: 211
Views: 9,136
Posted By WeightlossBoo
Monday results.

Daily Goals -
1. Loads of water. (2lts+) N
2. At least 3 servings of fruit and veg. N
3. Gym or classes daily. Y

Other Goals -
1. 2 bread free days a week. 1/2
2. At least 1 long walk.
3....
Forum: Support group for just women 04-23-2012, 04:50 PM
Replies: 211
Views: 9,136
Posted By WeightlossBoo
Daily Goals - 1. Loads of water. (2lts+) 2....

Daily Goals -
1. Loads of water. (2lts+)
2. At least 3 servings of fruit and veg.
3. Gym or classes daily.

Other Goals -
1. 2 bread free days a week.
2. At least 1 long walk.
3. Record a...
Forum: Support group for just women 04-22-2012, 10:58 AM
Replies: 198
Views: 7,586
Posted By WeightlossBoo
Thanks Mern. It's frustrating as I love my...

Thanks Mern. It's frustrating as I love my weights, it makes me feel so strong and empowered and I don't know what I would do if that was taken away from me. However, I've only been taking the...
Forum: Support group for just women 04-20-2012, 07:11 PM
Replies: 198
Views: 7,586
Posted By WeightlossBoo
I missed out on the thread again!!! Started...

I missed out on the thread again!!!

Started getting cramps in my hands during my BodyPump class over the past two weeks and it's really gotten me down. But I read that it may be a magnesium...
Showing results 1 to 25 of 292

 
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