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Forum: Exercise

06-08-2011, 12:03 PM

Replies: 6

Sports Drinks

Views: 568

Posted By xaba

Wowgirl, another route you can go if you truly do...

Wowgirl, another route you can go if you truly do have issues w/needing to replace electrolytes is to try any of the various electrolyte replacement tabs (S-caps, Endurolytes, etc.). These will give...

Forum: Exercise

06-08-2011, 11:33 AM

Replies: 9

Eating before running

Views: 2,404

Posted By xaba

I have been running for several years and I used...

I have been running for several years and I used to always make sure to have a banana or the like before going out to run (I am an early AM runner). In the past several months, I've stopped eating...

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