Forum: Diets
01-05-2012, 04:08 PM
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Replies: 358
Views: 67,889
Atkins
I'm doing this but not in the 'old' way I used to, where I ate huge portions of protein. Now I keep them moderate and notice that it still keeps me Not Hungry. Cravings can still get me, but I've...
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Forum: Diets
02-17-2011, 12:45 PM
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Replies: 358
Views: 67,889
Hi Lowcarbers
I've been following Atkins since the end of the year - am down 20lbs (though it's up and down a bit these last couple of weeks) and have lost 5 inches from my waist! (I checked it 3 x!!!) - I'm...
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Forum: Diets
01-27-2011, 03:49 PM
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Replies: 79
Views: 24,737
Ketoacidosis vs Ketosis
:confused:
LGo - I think you may be (as stated by Christine above) confused...
they've come out with LOTS of very good recent info about low carb diets and it's all good.
btw I've been on...
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Forum: Diets
01-27-2011, 02:41 PM
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Replies: 358
Views: 67,889
Still on Atkins
Anyone out there? I'm still finding my way around this site. Love it so far but I am limited on time I can be on here. Feeling real good and following to a "tee" - trying to track every carb -...
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Forum: Support group for just women
01-27-2011, 02:37 PM
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Replies: 177
Views: 5,748
for yesterday Jan 26
Keep net carbs below 20 Yes.
35 situps on fitness ball every AM Yes.
Stretch for 5-10 minutes every day Yes.
10-30 minutes on bike every day Yes.
large salads/more vegetables every day Yes.
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Forum: Support group for just women
01-26-2011, 03:27 PM
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Replies: 177
Views: 5,748
ONLY soso but KAIZEN!
Okay - I'm on low-carb so here goes:
For Tuesday
Keep net carbs below 20 YES I DID
35 situps on fitness ball every AM Yep
Stretch for 5-10 minutes every day soso - maybe 3
10-30 minutes on...
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Forum: Support group for just women
01-24-2011, 06:07 PM
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Replies: 177
Views: 5,748
new here
Goals are something I have read (I am a big procrastinator) that I need to do to "get it all together"
Okay - I'm on low-carb so here goes:
Keep net carbs below 20
35 situps on...
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Forum: Weight Loss Tips
04-22-2010, 01:53 PM
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Replies: 237
Views: 17,919
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Forum: Diets
04-21-2010, 02:23 PM
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Replies: 358
Views: 67,889
congrats Mandy!
I'm still plugging in there....
congrats Mandy!
I'm still plugging in there. had a bad shock when I realized I had NOT lost the 12 lbs - or had gained it back fooling around and cheating through March. No more. I'm really on...
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Forum: Diets
03-11-2010, 12:07 PM
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Replies: 358
Views: 67,889
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