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Forum: Exercise 10-18-2012, 09:02 AM
Replies: 459
Views: 36,674
Posted By runmotor@gmail.com
sw07- good tip re: carb loading... I've been...

sw07- good tip re: carb loading... I've been trying to manage carbs daily, but a good dose of carbs seems to last 3-4 days.
Forum: Exercise 10-17-2012, 11:14 AM
Replies: 459
Views: 36,674
Posted By runmotor@gmail.com
sw07- good luck on your next 13.1! have you done...

sw07- good luck on your next 13.1! have you done a 26.2?

I've been strict in my eating since Sunday... I ran 4 this morning and bonked. I need to figure the minimum carb needed to fuel my...
Forum: Exercise 10-16-2012, 09:08 AM
Replies: 459
Views: 36,674
Posted By runmotor@gmail.com
Hi All- I'm keeping an eye on this thread for...

Hi All-
I'm keeping an eye on this thread for a few reasons:
- Halloween, Thanksgiving, Christmas, and New Years
- I want to use fitday everyday
- I get really hungry with lots of running,...
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