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Search: Posts Made By: lildebbieg
Forum: Motivation and Support Today, 12:58 AM
Replies: 6
Views: 66
Posted By lildebbieg
I'm feeling very wishy washy today! I'm changing...

I'm feeling very wishy washy today! I'm changing my goals...AGAIN! ;) I'm going to nix the protein, carbs and fibre goal. I feel for me it's too nitty gritty. In the past when I was successfully...
Forum: Motivation and Support Yesterday, 03:40 PM
Replies: 6
Views: 66
Posted By lildebbieg
https://s-media-cache-ak0.pinimg.com/236x/c5/32/eb...

https://s-media-cache-ak0.pinimg.com/236x/c5/32/eb/c532eb124d2cac6155129ab8c46a12aa.jpg

Good morning Fitdayers :) Thanks for getting us started Epixi!

I'm changing things up this week. ...
Forum: Motivation and Support Yesterday, 01:10 PM
Replies: 54
Views: 1,025
Posted By lildebbieg
Back on track ;) Personal Goals: Start...

Back on track ;)

Personal Goals:
Start Weight: 145.6 lbs.
Goal Weight: 133.6 lbs.
Exercise Minutes Goal: 3500 minutes

Weigh Ins
April 6th: 145.6
April 13th: 147.7
Forum: Motivation and Support Yesterday, 12:33 AM
Replies: 48
Views: 689
Posted By lildebbieg
K, that's just crazy....but it is very...

K, that's just crazy....but it is very interesting! Did he just drink water?

I didn't track anything today and took a rest day from exercise. I did a lot this week, so my body really needed the...
Forum: Motivation and Support 04-19-2015, 02:45 AM
Replies: 48
Views: 689
Posted By lildebbieg
Weekly Goals track food daily: Mon. - yes,...

Weekly Goals
track food daily: Mon. - yes, Tues. - yes, Wed. - yes, Thurs. - yes, Fri. - yes Sat. - I counted all day until I went to a friends for dinner...I had to estimate after that since I...
Forum: Motivation and Support 04-18-2015, 01:59 PM
Replies: 48
Views: 689
Posted By lildebbieg
http://www.mygastricbypassstory.com/wp-content/upl...

http://www.mygastricbypassstory.com/wp-content/uploads/2012/12/157-keep-your-eyes-on-the-prize-not-the-obstacles.jpg
Forum: Motivation and Support 04-18-2015, 01:58 PM
Replies: 54
Views: 1,025
Posted By lildebbieg
http://www.mygastricbypassstory.com/wp-content/upl...

http://www.mygastricbypassstory.com/wp-content/uploads/2012/12/157-keep-your-eyes-on-the-prize-not-the-obstacles.jpg
Forum: Motivation and Support 04-18-2015, 01:55 PM
Replies: 48
Views: 689
Posted By lildebbieg
Good morning all! It's the weekend...the time...

Good morning all! It's the weekend...the time where I usually mess up ;) Well I'm keeping my goals in plain sight today and starting my day with a good solid workout before life takes over and I am...
Forum: Motivation and Support 04-18-2015, 01:53 AM
Replies: 48
Views: 689
Posted By lildebbieg
LOL! Awesome...I hope you find some recipes to...

LOL! Awesome...I hope you find some recipes to your liking! If you do, please share! :)

Catch you all tomorrow!
Forum: Motivation and Support 04-18-2015, 01:38 AM
Replies: 48
Views: 689
Posted By lildebbieg
Epixi - You're doing so well on your goals!! ...

Epixi - You're doing so well on your goals!! Those reds should really just be orange....your nearly hitting every single one Also, when you tried couscous...did you get white or whole wheat? And...
Forum: Motivation and Support 04-18-2015, 01:30 AM
Replies: 48
Views: 689
Posted By lildebbieg
TGIF!!! Seriously!! :p Weekly Goals track...

TGIF!!! Seriously!! :p

Weekly Goals
track food daily: Mon. - yes, Tues. - yes, Wed. - yes, Thurs. - yes, Fri. - yes
min. 72 oz. water daily: Mon. - 72 oz., Tues. - 72 oz., Wed. - 72 oz., Thurs....
Forum: Motivation and Support 04-17-2015, 11:43 PM
Replies: 54
Views: 1,025
Posted By lildebbieg
P.S. That message ^^ is mostly a message to...

P.S. That message ^^ is mostly a message to myself since I'm the only one who didn't lose a single pound last challenge! :rolleyes: just thought I'd share my thoughts in case anyone else needed a...
Forum: Motivation and Support 04-17-2015, 11:40 PM
Replies: 54
Views: 1,025
Posted By lildebbieg
Hello Challengers! The weekend is here! Time to...

Hello Challengers! The weekend is here! Time to enjoy a little free time (that is if you don't work over the weekend ;) ). Enjoy your time but keep your goals in plain sight...Monday weigh day is...
Forum: Motivation and Support 04-17-2015, 02:19 PM
Replies: 48
Views: 689
Posted By lildebbieg
I can so relate to horrible nightmares and still...

I can so relate to horrible nightmares and still thinking about them the next day! I suffer from sleep paralysis and have for as long as I can remember. Not a fun thing to experience! In the past...
Forum: Motivation and Support 04-17-2015, 02:15 PM
Replies: 48
Views: 689
Posted By lildebbieg
Interesting! I agree that it's not a...

Interesting! I agree that it's not a 'one-size-fits-all' approach and what works for one person doesn't necessarily work for another person. Lucky you that you can lose weight with diet...
Forum: Motivation and Support 04-17-2015, 02:05 PM
Replies: 79
Views: 2,055
Posted By lildebbieg
Moving back in the right direction! Happy about...

Moving back in the right direction! Happy about that :D

FRIDAY, April 17th


AZLisaLou: 254, 253.6, 252.2, 257.2, 265.2, 260.0, 262.8, 263.6, 264.8, 266.4, 263.6

Beccafries: 160.8,...
Forum: Motivation and Support 04-16-2015, 08:19 PM
Replies: 48
Views: 689
Posted By lildebbieg
Accountability check in time! Another very...

Accountability check in time! Another very successful day....I think I'll actually be down tomorrow instead of up for a change! ;)

Weekly Goals
track food daily: Mon. - yes, Tues. - yes, Wed. -...
Forum: Motivation and Support 04-16-2015, 03:44 PM
Replies: 54
Views: 1,025
Posted By lildebbieg
Hi Libby! So happy to see you back and joining...

Hi Libby! So happy to see you back and joining in on the new challenge! Sorry to hear that you've been sick since January! Hope you're on the mend for good...that's a long haul! :eek:
Forum: Motivation and Support 04-16-2015, 12:45 PM
Replies: 48
Views: 689
Posted By lildebbieg
Good morning all :) It was rough getting up to...

Good morning all :) It was rough getting up to workout before work this morning. I was so tired I actually drank a shot of espresso before my workout! It's going to be a long day! :eek:

Epixi...
Forum: Motivation and Support 04-15-2015, 08:21 PM
Replies: 48
Views: 689
Posted By lildebbieg
Accountability check in time! Another very...

Accountability check in time! Another very successful day....the weekend is just around the bed...can I keep this up? ;)

Weekly Goals
track food daily: Mon. - yes, Tues. - yes, Wed. - yes
min....
Forum: Motivation and Support 04-14-2015, 11:59 PM
Replies: 48
Views: 689
Posted By lildebbieg
Accountability check in. Another successful day....

Accountability check in. Another successful day.

Weekly Goals
track food daily: Mon. - yes, Tues - yes
min. 72 oz. water daily: Mon. - 72 oz., Tues - 72 oz.
max. 1200 calories: Mon. - 1184...
Forum: Motivation and Support 04-14-2015, 11:54 PM
Replies: 79
Views: 2,055
Posted By lildebbieg
Ooops...forgot to post last week FRIDAY,...

Ooops...forgot to post last week

FRIDAY, April 10th


AZLisaLou: 254, 253.6, 252.2, 257.2, 265.2, 260.0, 262.8, 263.6, 264.8, 266.4, 263.6

Beccafries: 160.8, 160.2,162.4, 162.0, 160.0,...
Forum: Motivation and Support 04-14-2015, 01:30 AM
Replies: 48
Views: 689
Posted By lildebbieg
Checking back in for accountability. A very...

Checking back in for accountability. A very successful day...but Monday usually is...it's the rest of the week that creeps up on me ;)

Weekly Goals
track food daily: Mon. - yes
min. 72 oz....
Forum: Motivation and Support 04-13-2015, 04:26 PM
Replies: 48
Views: 689
Posted By lildebbieg
I can imagine how frustrated you must be!! You...

I can imagine how frustrated you must be!! You set up your goals and week after week you stay on track! You deserve a big loss!

Are you doing anything different than you did in the past when...
Forum: Motivation and Support 04-13-2015, 03:43 PM
Replies: 48
Views: 689
Posted By lildebbieg
Sorry to hear you're in the 'Lose It Then Gain It...

Sorry to hear you're in the 'Lose It Then Gain It Back Plus More' club with me ;) Totally agree with your recommendation....that's why I already have this as part my weekly goals...'reflect on daily...
Showing results 1 to 25 of 500

 
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