Go Back   FitDay Discussion Boards > Search Forums
Search Today's Posts Mark Forums Read


Showing results 1 to 6 of 6
Search took 0.01 seconds.
Search: Posts Made By: Rengetfit
Forum: Exercise 06-05-2013, 08:29 PM
Replies: 16
Views: 2,590
Posted By Rengetfit
Everyone in our family owns a bike, so we all go...

Everyone in our family owns a bike, so we all go on family bike rides nearly every day. We take a picnic dinner with us. The kids don't go fast, but I just adjust the gears so I'm getting a ton of...
Forum: Nutrition & labeling 06-01-2013, 04:52 AM
Replies: 4
Views: 1,235
Posted By Rengetfit
My husband is in the same boat. This has been...

My husband is in the same boat. This has been hard, because he is so food focused!

I cut processed foods. Too much salt, fat and refined carbs. Basically we buy foods in their most basic form...
Forum: Nutrition & labeling 06-01-2013, 04:27 AM
Replies: 20
Views: 3,388
Posted By Rengetfit
This is a topic that I've put a lot of thought...

This is a topic that I've put a lot of thought into. We don't adhere to any specific diet, we just do the best we can with what is available. I grow what I can, I buy directly from local farmers...
Forum: Weight Loss Tips 06-01-2013, 04:05 AM
Replies: 35
Views: 15,744
Posted By Rengetfit
Exercise is definitely tedious when it feels like...

Exercise is definitely tedious when it feels like a chore. I think exercise ought to be something you love doing and look forward to. I also think having a goal other than weight loss in mind helps...
Forum: Support group for just women 06-01-2013, 03:27 AM
Replies: 5
Views: 4,858
Posted By Rengetfit
I would make an appointment to talk to you doctor...

I would make an appointment to talk to you doctor if you're losing weight and you don't know why.

Do you keep track of your calories eaten vs. calories burned?
Forum: Support group for just women 06-01-2013, 03:24 AM
Replies: 4
Views: 657
Posted By Rengetfit
I can easily fluctuate by ~5 lbs. every month...

I can easily fluctuate by ~5 lbs. every month around that time. I think this is completely normal for me. I watch my salt and drink a lot of water.
I avoid the scale because it really is...
Showing results 1 to 6 of 6

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2