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Search: Posts Made By: Randi52
Forum: Food talk 05-24-2013, 10:52 PM
Replies: 8
Views: 1,397
Posted By Randi52
Cutting out sugar

This is so hard for me, but I have to do it. I eat way too much sugar -- mostly in the form of fruits. I have fooled myself into believing the sugar in fruit doesn't count. I eat way more fruits than...
Forum: Exercise 05-24-2013, 10:19 PM
Replies: 0
Views: 548
Posted By Randi52
Anyone rebounding?

I just started and it is great for me with my painful feet, knees and hips. Marching on the trampoline puts so much less stress on your body. I was scared I was going to fall off at first, but it...
Forum: Exercise 05-24-2013, 10:16 PM
Replies: 6
Views: 1,291
Posted By Randi52
Have you tried water aerobics? Your local "Y"...

Have you tried water aerobics? Your local "Y" usually has them. If you don't have enough money to join, ask them about the free or reduced price memberships for low-income people. They may even have...
Forum: Exercise 05-24-2013, 10:10 PM
Replies: 6
Views: 982
Posted By Randi52
Congrats on your weight loss! It encourages me,...

Congrats on your weight loss! It encourages me, as I'm trying to lose 40 lbs. in 3 months. I used to train female body builders (before I got old and fat) and the rule our trainer always used was "no...
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