Forum: Support group for just women
12-05-2012, 07:14 AM
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Replies: 5
Views: 435
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Forum: Support group for just women
12-05-2012, 06:50 AM
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Replies: 3
Views: 330
Back after losing my way
Does anyone else do this? Set themselves a goal and then just sabotauge all efforts to achieve it; once I've messed it up so badly that I can call myself a total loser then I want to achieve the goal...
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Forum: Newcomers
08-09-2012, 01:45 PM
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Replies: 3
Views: 307
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Forum: Newcomers
08-09-2012, 01:40 PM
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Replies: 7
Views: 522
I feel your pain, I have been through the same...
I feel your pain, I have been through the same myself. 49 but female and sedentary all my life then I threw myself onto a trainer and at the end of the month ... NO loss!! I perservered and the next...
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Forum: Food talk
08-09-2012, 01:31 PM
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Replies: 7
Views: 701
Leftovers are always a nice idea for lunch...
Leftovers are always a nice idea for lunch especially for the job with the fridge and microwave but for the other job what about pita pockets filled with lots of veggies and crunchy things and fresh...
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Forum: Support group for just women
08-09-2012, 01:19 PM
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Replies: 132
Views: 5,041
Not having a great day so far, had a fasting...
Not having a great day so far, had a fasting blood test to attend first thing and that didn't go well and I now have nice bruises and soreness, then an interview so no time for my workout, then when...
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Forum: Support group for just women
08-09-2012, 01:09 PM
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Replies: 7
Views: 553
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Forum: Newcomers
08-08-2012, 02:19 PM
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Replies: 3
Views: 316
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Forum: Nutrition & labeling
08-08-2012, 02:18 PM
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Replies: 15
Views: 2,511
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Forum: FitDay Custom Foods
08-08-2012, 01:42 PM
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Replies: 4
Views: 1,275
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Forum: Support group for just women
08-08-2012, 01:38 PM
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Replies: 132
Views: 5,041
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Forum: Exercise
08-08-2012, 10:00 AM
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Replies: 1,933
Views: 122,093
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Forum: Newcomers
08-08-2012, 09:58 AM
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Replies: 4
Views: 297
Welcome Nicci, I too have a daily countdown but...
Welcome Nicci, I too have a daily countdown but mine is towards my 50th birthday. I am on 248 days to go and also have a mini goal for when I visit my in laws at Xmas which is on day 135 count down....
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Forum: Support group for just women
08-08-2012, 07:29 AM
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Replies: 7
Views: 553
Today I have left overs again but as my DH made...
Today I have left overs again but as my DH made dinner last night I'm sure they will be awesome, just a bigger portion than I would have given myself lol he hasn't learnt portion sizes yet. I am also...
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Forum: Exercise
08-08-2012, 07:24 AM
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Replies: 10
Views: 1,294
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Forum: Exercise
08-08-2012, 07:21 AM
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Replies: 1,933
Views: 122,093
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Forum: Newcomers
08-07-2012, 03:47 PM
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Replies: 3
Views: 242
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Forum: Exercise
08-07-2012, 03:41 PM
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Replies: 14
Views: 1,314
I must admit I thought I would lose loads of...
I must admit I thought I would lose loads of weight once I started exercising but it just hasn't happened and I've been going (with some gaps) for a year now. I still lose on average just under 1lb a...
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Forum: Exercise
08-07-2012, 03:36 PM
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Replies: 10
Views: 1,294
I have found that when I do have a binge out on...
I have found that when I do have a binge out on the high fat things like chips and chocolate it does have a completely disproportionate effect on my motivation. I feel lethargic and I crave more of...
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Forum: Nutrition & labeling
08-07-2012, 02:09 PM
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Replies: 10
Views: 1,372
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Forum: Nutrition & labeling
08-07-2012, 01:50 PM
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Replies: 10
Views: 1,372
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Forum: Nutrition & labeling
08-07-2012, 01:43 PM
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Replies: 10
Views: 1,372
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Forum: Success Stories
08-07-2012, 01:31 PM
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Replies: 47
Views: 4,666
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Forum: Newcomers
08-07-2012, 01:23 PM
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Replies: 3
Views: 242
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Forum: Newcomers
08-07-2012, 01:21 PM
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Replies: 10
Views: 626
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