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Search: Posts Made By: sjpisjabba
Forum: Support group for just women 03-27-2012, 11:29 AM
Replies: 540
Views: 40,845
Posted By sjpisjabba
awesome job becca - 1.4 is quite an...

awesome job becca - 1.4 is quite an accomplishment at this stage in the game i think! thanks also for your tip about having a cheat day to break a plateau.

does anyone else watch the biggest...
Forum: Support group for just women 03-21-2012, 01:04 PM
Replies: 540
Views: 40,845
Posted By sjpisjabba
Megan - The resting metabolic rate that I got...

Megan -
The resting metabolic rate that I got tested assumes that I basically slept the entire day and didn't move AT ALL - it's only calories burned by organs essentially. Correct me if I am wrong...
Forum: Support group for just women 03-20-2012, 09:26 AM
Replies: 540
Views: 40,845
Posted By sjpisjabba
Hi Megan, I just thought I would share with...

Hi Megan,

I just thought I would share with you what I've learned from visits to a Registered Dietician. We tested my resting metabolic rate with a machine and at that time (a few years ago) my...
Forum: Support group for just women 03-15-2012, 08:10 AM
Replies: 540
Views: 40,845
Posted By sjpisjabba
even though it wasn't official weigh-in day, i...

even though it wasn't official weigh-in day, i decided to jump on the scale this morning, and it was 128.8! finally below 130!!!

:D :D :D

i know it's just water weight as i certainly didn't...
Forum: Support group for just women 03-14-2012, 05:15 PM
Replies: 540
Views: 40,845
Posted By sjpisjabba
hi, i'm back!

pam, congrats on the scale! i'm very excited for you and terribly terribly jealous!

i weighed in this morning at 130.2 which is what i think i weighed last time...:(

i'm bummed but honestly i...
Forum: Support group for just women 03-09-2012, 09:59 AM
Replies: 540
Views: 40,845
Posted By sjpisjabba
I'm on a break but keep it up for me

Hello everyone,

It's nice to see everyone still holding strong and the scales moving! I apologize for dropping off. Unfortunately a friend of mine passed away very suddenly while snowboarding,...
Forum: Support group for just women 03-01-2012, 05:09 PM
Replies: 540
Views: 40,845
Posted By sjpisjabba
thanks for that link, there's some good tips in...

thanks for that link, there's some good tips in there i might try!
Forum: Support group for just women 02-29-2012, 12:21 PM
Replies: 540
Views: 40,845
Posted By sjpisjabba
i love the idea of wednesday being our official...

i love the idea of wednesday being our official weigh in day!

thanks for the encouragement, actually looking forward to getting on the treadmill tonight...
Forum: Support group for just women 02-29-2012, 08:45 AM
Replies: 540
Views: 40,845
Posted By sjpisjabba
i got on the scale this morning and was the exact...

i got on the scale this morning and was the exact same weight i was almost a week ago, despite several trips to the gym and being pretty careful about food. i feel like i'm going to need a miracle...
Forum: Support group for just women 02-29-2012, 07:28 AM
Replies: 540
Views: 40,845
Posted By sjpisjabba
kimbur96 we are the same height, same weight,...

kimbur96 we are the same height, same weight, same goal weight, and from your pics we have the exact same build! what's your strategy to take it off?
Forum: Support group for just women 02-28-2012, 11:16 AM
Replies: 540
Views: 40,845
Posted By sjpisjabba
Who's got just 10-15 Pounds?

Hi, does anyone else out there have just 10-15 pounds to lose? I am always highly motivated by the postings by people who have lost a ton of weight, but I was hoping to find some others in my...
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