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Forum: Support group for just women 03-02-2010, 11:39 PM
Replies: 6
Views: 4,520
Posted By peanut2ut
I never thought about it until I read this...

I never thought about it until I read this thread. I too have a devastating relationship with salt. I can tell within the day if I have had to much sodium. I feel like I bloat in a matter of hours...
Forum: Support group for just women 03-02-2010, 04:07 AM
Replies: 10
Views: 722
Posted By peanut2ut
Another food you can add is beans. They are a...

Another food you can add is beans. They are a good source of protein and fiber and should help your intake. They are good on salad or make a homemade bean soup that you can control what and how much...
Forum: Exercise 03-02-2010, 04:02 AM
Replies: 67
Views: 4,386
Posted By peanut2ut
Day 2 for me. Walked 1 and 2/3 miles today....

Day 2 for me.

Walked 1 and 2/3 miles today. It was mostly on an upward incline since my treadmill is not fully level. It took me about 45 mins and then I stretched for a good 15 mins for a long...
Forum: Exercise 02-28-2010, 11:06 PM
Replies: 67
Views: 4,386
Posted By peanut2ut
Ready to start

I just stumbled across this thread. I am ready to start a 30 day challenge. I hope to be as successful and keep the motivation as you all have.

Megan
Forum: Support group for just women 02-20-2010, 04:13 AM
Replies: 10
Views: 1,016
Posted By peanut2ut
I get frustrated everytime I see a gain on the...

I get frustrated everytime I see a gain on the scale. Just gotta keep at it and don't give up...I should take my own advice also. I hate giving up when I know I should keep going. You can do...
Forum: Newcomers 02-20-2010, 04:02 AM
Replies: 4
Views: 853
Posted By peanut2ut
So, I'm not the only one in a rut! I, too, am new...

So, I'm not the only one in a rut! I, too, am new to FitDay. I am newly married, just over one year to a great man. Unfortunately he doesn't know yet how to give me the emotional pick-up about my...
Forum: Support group for just women 02-20-2010, 03:31 AM
Replies: 136
Views: 9,397
Posted By peanut2ut
I am tired of not feeling sexy. I am blessed to...

I am tired of not feeling sexy. I am blessed to have a husband no matter how many lumps, rolls, or bumps I have...but I'm not okay with those extra shapes on me. I have been over weight most of my...
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