12-21-2012, 12:38 AM
tips to ease soreness after exercising?
Hi there :)
I've started working out regularly, following dvds such as jillian michaels etc. and was wondering if anyone has any tips to help ease any soreness afterwards?
12-19-2012, 03:28 PM
Hello, and why I'm here :)
I'm 15, around 10 st 4 lbs at 5 ft 6. I'm looking to lose weight as I became engaged this year and I'm looking at trying on dresses around February/March time for our 2014 wedding.