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Search: Posts Made By: canary52
Forum: Motivation and Support 07-08-2016, 01:30 PM
Replies: 180
Views: 6,078
Posted By canary52
FRIDAY, JULY 8 2016 AZLisaLou: 258.6,...

FRIDAY, JULY 8 2016


AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4, 258ish, 257.2; 255.2, 252.8, 251.4, 252; 255.8, 256.4, 259.2, 260.2

Beccafries: 153.0, 155.0, 155.0, 154.2,153.6. 152.0,...
Forum: Motivation and Support 07-01-2016, 01:01 PM
Replies: 180
Views: 6,078
Posted By canary52
FRIDAY, JULY 1, 2016 AZLisaLou: 258.6,...

FRIDAY, JULY 1, 2016


AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4, 258ish, 257.2; 255.2, 252.8, 251.4, 252; 255.8, 256.4, 259.2, 260.2

Beccafries: 153.0, 155.0, 155.0, 154.2,153.6. 152.0,...
Forum: Motivation and Support 06-26-2016, 03:18 PM
Replies: 180
Views: 6,078
Posted By canary52
AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4,...

AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4, 258ish, 257.2; 255.2, 252.8, 251.4, 252; 255.8, 256.4, 259.2, 260.2

Beccafries: 153.0, 155.0, 155.0, 154.2,153.6. 152.0, 151.4, 152.0,149.6, 148.4,...
Forum: Motivation and Support 06-22-2016, 12:35 PM
Replies: 180
Views: 6,078
Posted By canary52
Thanks, Becca! Don't mind if I do. How have you...

Thanks, Becca! Don't mind if I do. How have you been?
Forum: Motivation and Support 06-20-2016, 07:17 PM
Replies: 180
Views: 6,078
Posted By canary52
FRIDAY, JUNE 17th 2016 AZLisaLou: 258.6,...

FRIDAY, JUNE 17th 2016


AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4, 258ish, 257.2; 255.2, 252.8, 251.4, 252; 255.8, 256.4, 259.2, 260.2

Beccafries: 153.0, 155.0, 155.0, 154.2,153.6. 152.0,...
Forum: Motivation and Support 06-16-2016, 01:03 PM
Replies: 4
Views: 288
Posted By canary52
Thanks, Mike, but I am going to let the...

Thanks, Mike, but I am going to let the motivation thread go. Not the motivation, just the thread.
Forum: Motivation and Support 06-14-2016, 03:33 PM
Replies: 4
Views: 288
Posted By canary52
It's you and me, kid. Where is everyone? How was...

It's you and me, kid. Where is everyone? How was Texas?
Goals:
1) walk 5 days this week- No
2) Avoid sugar, dairy and gluten - Yes
3) Water _ 6
4) meditate - No
Forum: Motivation and Support 06-13-2016, 12:01 PM
Replies: 4
Views: 288
Posted By canary52
7 Day Motivation Starting 6/13/16, Anyone? Please join me!

I know people are busy in summer and I know people sometimes feel they have to respond to everyone on this thread and it takes a long time. But I feel in need of motivation and if you do too, please...
Forum: Motivation and Support 06-10-2016, 12:22 PM
Replies: 14
Views: 415
Posted By canary52
I'm still here! Just had a bad reaction to meds. ...

I'm still here! Just had a bad reaction to meds.

1) Plan: yes, NO, yes, yes
2) Stick to Plan: mostly, ate a lot tho; NO ate crap and binged; yes clean eating, no
3) 6 glasses of water: 5, 4? :(...
Forum: Motivation and Support 06-08-2016, 01:34 PM
Replies: 14
Views: 415
Posted By canary52
Thank you but I am getting kind of fluffy. Plus I...

Thank you but I am getting kind of fluffy. Plus I am going on meds that supposedly cause weight gain. Grrrrr. I would much rather gain weight in NOLA and see you guys. Crawfish boil anyone?

Glad...
Forum: Motivation and Support 06-08-2016, 01:30 PM
Replies: 14
Views: 415
Posted By canary52
1) yes, NO, yes 2) mostly, ate a lot tho; NO...

1) yes, NO, yes
2) mostly, ate a lot tho; NO ate crap and binged, yes clean eating
3) 5, 4? :(
4) walked, not well, walked
Forum: Motivation and Support 06-07-2016, 01:14 PM
Replies: 14
Views: 415
Posted By canary52
1) yes, NO 2) mostly, ate a lot tho; NO ate...

1) yes, NO
2) mostly, ate a lot tho; NO ate crap and binged
3) 5, 4?
4) walked, not well

OK this morning I weighed the most I have in years and I have been feeling crappy, binge eating because...
Forum: Motivation and Support 06-06-2016, 10:09 PM
Replies: 14
Views: 415
Posted By canary52
(waves back) HI!!!! ( waves) You joined...

(waves back) HI!!!! ( waves)

You joined me!!!
I won't leave you hanging.
Forum: Motivation and Support 06-06-2016, 03:50 PM
Replies: 14
Views: 415
Posted By canary52
So I'm alone here? OK. I will still try to make...

So I'm alone here? OK. I will still try to make this work.
1) yes
2) mostly, ate a lot tho
3) 5
4) walked
Forum: Motivation and Support 06-05-2016, 04:26 PM
Replies: 14
Views: 415
Posted By canary52
No Motivation? Bahhhh. Early Motivation 5/6/15- 5/11/16

Ok, I need to get on track and I cannot wait to do it.


My simple goals:
1) Plan healthy meals
2) stick to plan
3) 6 glasses of water (count)
4) walk a little every day

Please join...
Forum: Motivation and Support 03-07-2016, 12:03 PM
Replies: 87
Views: 3,495
Posted By canary52
MONDAY, March 7 Debbie: 161.8, 159.2, 157.6,...

MONDAY, March 7

Debbie: 161.8, 159.2, 157.6, 157.2, 156.6, 157.4, 157.4, 154.4.....Goal 146

Libby: 173, 172, 169.6, 168.4, 168, 168, 170.1, 169.5, 167.3 169.6.....Goal 158

Linda:168.,167,...
Forum: Motivation and Support 02-22-2016, 05:38 PM
Replies: 87
Views: 3,495
Posted By canary52
MONDAY, FEB 22nd Debbie: 161.8, 159.2,...

MONDAY, FEB 22nd

Debbie: 161.8, 159.2, 157.6, 157.2, 156.6, 157.4, 157.4 Goal 146

Libby: 173, 172, 169.6, 168.4, 168, 168, 170.1, 169.5, 167.3....Goal 158

Linda:168.,167, 166.6,167.165.8...
Forum: Motivation and Support 02-15-2016, 01:33 PM
Replies: 87
Views: 3,495
Posted By canary52
MONDAY, FEB 15th Debbie: 161.8, 159.2,...

MONDAY, FEB 15th


Debbie: 161.8, 159.2, 157.6, 157.2, 156.6, 157.4 Goal 146

Libby: 173, 172, 169.6, 168.4, 168, 168, 170.1....Goal 158

Linda:168.,167, 166.6,167.165.8 goal 160

Lisa:...
Forum: Motivation and Support 02-09-2016, 05:49 PM
Replies: 55
Views: 1,680
Posted By canary52
1) clean eating: yes until night 2) plan meals:...

1) clean eating: yes until night
2) plan meals: yes
3) walk when I can: I walked when I barely could
4) keep track of my water: yup and fulfilled my goal
5) don't beat myself up for needing rest:...
Forum: Motivation and Support 02-08-2016, 04:08 PM
Replies: 55
Views: 1,680
Posted By canary52
Debbie, you are right: there are many ways to...

Debbie, you are right: there are many ways to monitor progress. And sticking with it rather than giving up IS progress. Good luck with your "away plan." Tell us how it goes.
Quinn, you do not seem...
Forum: Motivation and Support 02-08-2016, 03:57 PM
Replies: 87
Views: 3,495
Posted By canary52
I am sorry to hear this, Libby. I hope everything...

I am sorry to hear this, Libby. I hope everything is OK.

Good attitude, Debbie!

I'm with you guys.


Monday, February 8th

Debbie: 161.8, 159.2, 157.6, 157.2, 156.6, 157.4 Goal 146
Forum: Motivation and Support 02-01-2016, 03:57 PM
Replies: 74
Views: 2,120
Posted By canary52
I'm here, Tori. Add me to the list of those...

I'm here, Tori.

Add me to the list of those who fell off. Pull me back on and let's get Mike's butt up here.

Mike, where y'at?
Forum: Motivation and Support 02-01-2016, 03:55 PM
Replies: 87
Views: 3,495
Posted By canary52
Debbie: 161.8, 159.2, 157.6, 157.2, 156.6 Goal...

Debbie: 161.8, 159.2, 157.6, 157.2, 156.6 Goal 146

Libby: 173, 172, 169.6, 168.4, 168, 168....Goal 158

Linda:168.,167, 166.6,167. goal 160

Lisa: 257.8, 259.6; 256.4.........Goal 243

Hope:...
Forum: Motivation and Support 01-29-2016, 02:32 PM
Replies: 47
Views: 1,616
Posted By canary52
Debbie, yes DD was angry because they killed a...

Debbie, yes DD was angry because they killed a character she liked.

Mike, NO PARADES? Don't make me come down there, young man. I will drag DH and he will bring a "personal cake" and then you're...
Forum: Motivation and Support 01-27-2016, 05:45 PM
Replies: 47
Views: 1,616
Posted By canary52
Mike we'll be right over. DH will bring a too...

Mike we'll be right over. DH will bring a too small cake lol. Inside joke if Mike remembers. If only I remember, it's really an inside joke lol.

Debbie, I have gotten sucked into Lost. I watched...
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