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Search: Posts Made By: maryleeteach
Forum: Weight Loss Tips 01-04-2010, 12:44 AM
Replies: 29
Views: 5,072
Posted By maryleeteach
honestly write down everything you eat. Even if...

honestly write down everything you eat. Even if it's just one bite. Usually a few days of this makes you more self concious and more aware that if you eat that 60 calorie oreo( or hald the bag lol)...
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