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Forum: Nutrition & labeling 03-06-2010, 01:16 AM
Replies: 29
Views: 7,556
Posted By 5524
Angry [QUOTE=emarcy54;808]To get back to the original...

[QUOTE=emarcy54;808]To get back to the original question in this thread;

[QUOTE=deebeemack;68]New to this and confused that most consumer product labeling provides sugar details, but Fitday only...
Forum: Exercise 03-06-2010, 01:03 AM
Replies: 20
Views: 2,635
Posted By 5524
I use mild stretching to record my gentle...

I use mild stretching to record my gentle reformer time using pilates reformer.
Forum: Nutrition & labeling 03-06-2010, 12:35 AM
Replies: 4
Views: 1,155
Posted By 5524
Your metabolism will slow down eating so few...

Your metabolism will slow down eating so few calories. From what I have read, you need to eat at least 1200 calories a day eating small 400 calorie meals. Add walking to your routine.
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