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Search: Posts Made By: episode2011
Forum: Motivation and Support Today, 08:34 PM
Replies: 41
Views: 533
Posted By episode2011
I hear you, Debbie. Busy, I don't mind, but rude...

I hear you, Debbie. Busy, I don't mind, but rude is unnecessary and unacceptable. I've seen some sites where the forum-goers are downright mean, especially to those who are in the clique. Our...
Forum: Motivation and Support Today, 06:34 PM
Replies: 41
Views: 533
Posted By episode2011
It's scary quiet in here today...

It's scary quiet in here today...
Forum: Motivation and Support Today, 12:29 AM
Replies: 41
Views: 533
Posted By episode2011
Debbie, you're doing phenomenally well this week...

Debbie, you're doing phenomenally well this week on goals. Go, Debbie, go!!! Inspirational!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

My Strategy for the Week (April 20 - April 26):

...
Forum: Motivation and Support Today, 12:03 AM
Replies: 41
Views: 533
Posted By episode2011
Guess again, Debbie :D.

Guess again, Debbie :D.
Forum: Motivation and Support Yesterday, 12:50 AM
Replies: 41
Views: 533
Posted By episode2011
Arrrrgh, Debbie! Been there, many times -- soooo...

Arrrrgh, Debbie! Been there, many times -- soooo frustrating! Love the Garfield pic!


Not too bad. Still working this whole weight thing. Life long journey, I guess :)
...
Forum: Motivation and Support 04-23-2015, 02:38 PM
Replies: 41
Views: 533
Posted By episode2011
Yippee!!! Attagirl, Hope! Oh, by the way, I...

Yippee!!! Attagirl, Hope!

Oh, by the way, I was hit with the Fitday log-off bug this morning. Thus, below is a copy of a post I made a few weeks ago (March 22) when the log-off bug was running...
Forum: Motivation and Support 04-23-2015, 02:13 PM
Replies: 41
Views: 533
Posted By episode2011
Today's scale wasn't too too bad. Up one pound...

Today's scale wasn't too too bad. Up one pound from Tuesday. Given that Tuesday's sodium intake was durn near 5000mg for the day :eek: :eek: :eek:, (that's more than 3 times my usual), one pound...
Forum: Motivation and Support 04-23-2015, 01:23 AM
Replies: 41
Views: 533
Posted By episode2011
I was traveling, so, like Vicki, I had to make...

I was traveling, so, like Vicki, I had to make some difficult nutritional choices. I dutifully packed some "good" snacks. I even packed tea and stevia. But when the rubber met the road, did I do...
Forum: Motivation and Support 04-23-2015, 12:53 AM
Replies: 41
Views: 533
Posted By episode2011
Hehe I miss a day of posting and the thread...

Hehe I miss a day of posting and the thread catches fire! Nice to see so much activity (although now I'm a bit paranoid -- is it because I was away???). In any event, let's see if I can catch up:
...
Forum: Motivation and Support 04-21-2015, 03:37 AM
Replies: 41
Views: 533
Posted By episode2011
Lisa: Yes! You are a work in process, as are we...

Lisa: Yes! You are a work in process, as are we all (heck, I have it as my sig!)! As Debbie said, do what you can. We're all here for you.

Debbie: Hehe changing the plan indicates flexibility,...
Forum: Motivation and Support 04-21-2015, 03:16 AM
Replies: 41
Views: 533
Posted By episode2011
I'll post comments and my day's results in the...

I'll post comments and my day's results in the next post but I wanted to make this separate post to share some info I read tonight. There was a study done in the UK (I'm not sure if it's an ongoing...
Forum: Motivation and Support 04-20-2015, 03:36 PM
Replies: 41
Views: 533
Posted By episode2011
Motivation and Accountability Thread, April 20 - April 26 -- Onward and Downward

Good Monday Morning, all! I couldn't come up with a pithy title for this week's thread, so I reused one I used waaaaay back in 2013 (I think it was 2013). No great words of wisdom or inspiration...
Forum: Motivation and Support 04-19-2015, 11:59 PM
Replies: 48
Views: 876
Posted By episode2011
Well, here is it, Sunday night again. It seems...

Well, here is it, Sunday night again. It seems not too many folks check in on Sunday night to wrap up their week. I guess people just prefer a fresh start over on Monday :D. But I'm a bit of a...
Forum: Motivation and Support 04-19-2015, 05:15 PM
Replies: 48
Views: 876
Posted By episode2011
Thanks, Lisa! And I absolutely adore Woman...

Thanks, Lisa! And I absolutely adore Woman Within! Great looking, stylish clothing that doesn't look dowdy or matronly and is inexpensive without looking "cheap"! I don't know about anyone else,...
Forum: Motivation and Support 04-19-2015, 03:35 AM
Replies: 48
Views: 876
Posted By episode2011
My Strategy for the Week (April 13 - April 19): ...

My Strategy for the Week (April 13 - April 19):

7-day Rolling Average calories = 1200-1300: 1312, 1274, 1239, 1157, 1078, 1025
7-day Rolling Average water/tea, minimum 2500mL (10+ 8oz glasses):...
Forum: Motivation and Support 04-18-2015, 01:39 AM
Replies: 48
Views: 876
Posted By episode2011
Debbie: You and I were posting at the same time,...

Debbie: You and I were posting at the same time, otherwise I'd have done a shout-out to you in the post above. Anyway, thanks so much for the links! I don't know about the link policy either, so I...
Forum: Motivation and Support 04-18-2015, 01:32 AM
Replies: 48
Views: 876
Posted By episode2011
Mike, Lisa, Debbie: Yep. I've come to the...

Mike, Lisa, Debbie: Yep. I've come to the realization that that *perfect* food/meal is just a dream. But can you imagine how rich rich RICH we'd be if we could actually find it??? $$$$$$$

Lisa:...
Forum: Motivation and Support 04-17-2015, 04:42 PM
Replies: 48
Views: 876
Posted By episode2011
I've been thinking more about that "perfect"...

I've been thinking more about that "perfect" food/meal. Heck, even water doesn't fit the bill (no fiber or protein). I think I've come up with a solution, though:

A personal chef! Let her/him...
Forum: Motivation and Support 04-17-2015, 03:31 AM
Replies: 48
Views: 876
Posted By episode2011
[QUOTE=episode2011;115630]My Strategy for the...

[QUOTE=episode2011;115630]My Strategy for the Week (April 13 - April 19):

7-day Rolling Average calories = 1200-1300: 1312, 1274, 1239, 1157
7-day Rolling Average water/tea, minimum 2500mL (10+...
Forum: Motivation and Support 04-17-2015, 01:49 AM
Replies: 48
Views: 876
Posted By episode2011
I'm here. I was beginning to think perhaps I...

I'm here. I was beginning to think perhaps I post too much (I realize I tend to make loooong posts), so I was trying to lay a bit low this week. That along with feeling not-so-chipper because of...
Forum: Motivation and Support 04-16-2015, 02:22 AM
Replies: 48
Views: 876
Posted By episode2011
My Strategy for the Week (April 13 - April 19): ...

My Strategy for the Week (April 13 - April 19):

7-day Rolling Average calories = 1200-1300: 1312, 1274, 1239
7-day Rolling Average water/tea, minimum 2500mL (10+ 8oz glasses): 3924, 3924, 3935...
Forum: Motivation and Support 04-15-2015, 05:17 AM
Replies: 48
Views: 876
Posted By episode2011
Debbie: Great job on the goals! Your week is off...

Debbie: Great job on the goals! Your week is off to a grand start. Proud of you!

Mike and Tori: So nice to see you two again! I missed your posts and your good-natured back & forth commenting. ...
Forum: Motivation and Support 04-13-2015, 04:11 PM
Replies: 48
Views: 876
Posted By episode2011
Good morning, everyone. My Strategy for the...

Good morning, everyone.

My Strategy for the Week (April 13 - April 19):

7-day Rolling Average calories = 1200-1300:
7-day Rolling Average water/tea, minimum 2500mL (10+ 8oz glasses):
...
Forum: Motivation and Support 04-13-2015, 02:16 AM
Replies: 47
Views: 846
Posted By episode2011
And... finishing up my week... My Strategy...

And... finishing up my week...

My Strategy for the Week (April 6 - April 12):

7-day Rolling Average calories = 1200-1300: 1189, 1186, 1201, 1237, 1265, 1293, 1289
7-day Rolling Average...
Forum: Motivation and Support 04-12-2015, 10:28 PM
Replies: 47
Views: 846
Posted By episode2011
Hi folks! Happy Sunday, happy...

Hi folks! Happy Sunday, happy end-of-the-Fitday-week to us all :). So glad to see some activity on the thread! And belated thanks to Debbie and Lisa for keeping the M&A concept afloat last year...
Showing results 1 to 25 of 304

 
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