Go Back   FitDay Discussion Boards > Search Forums
Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: Paul54
Forum: Exercise 01-11-2012, 12:56 AM
Replies: 6
Views: 1,295
Posted By Paul54

Hi, Grats on the start I would do the larger muscles first always I use another program called freetrainers.com it like this will personalise a program for you set by your goals and the type...
Showing results 1 to 1 of 1

Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2