Forum: Diets
09-21-2012, 02:48 AM
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Replies: 6
Views: 986
thanks for the advice!
I decided to go...
thanks for the advice!
I decided to go low-moderate intensity and high repetitions because of issues with my stomach. I cant eat as much as I would on a bulking phase, so if i were to lift heavy, i...
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Forum: Diets
09-20-2012, 05:58 AM
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Replies: 6
Views: 986
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Forum: Diets
09-20-2012, 04:15 AM
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Replies: 6
Views: 986
Trimming down to an ultra-lean 8% body fat
I guess I better give some background info before I start.
I'm 17 years old, and right now I'm sitting at around 10% body fat, with most of the visceral fat on my face..
I will be starting a 6 week...
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Forum: Support group for just men
09-20-2012, 04:07 AM
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Replies: 30
Views: 5,894
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