Forum: Weight Loss Tips
02-20-2010, 12:48 AM
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Replies: 36
Views: 1,748
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Forum: Support group for just women
02-19-2010, 12:54 PM
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Replies: 21
Views: 1,204
About a year ago, I was working out with a...
About a year ago, I was working out with a personal trainer who used a hand-held device to measure body fat. Even she said that even if they are not 100% accurate, they are usually consistent.
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Forum: Diets
02-19-2010, 01:49 AM
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Replies: 32
Views: 5,634
Glad to know I'm not alone! ;)
My mom and...
Glad to know I'm not alone! ;)
My mom and brother did the WW thing when my brother was a teenager. They both lost a lot of weight on it, but like others have said if you don't stick to healthy...
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Forum: Diets
02-18-2010, 03:40 PM
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Replies: 32
Views: 5,634
suzzirichardson - how funny! your "to/from"...
suzzirichardson - how funny! your "to/from" weight is EXACTLY where I am. A friend and I were looking at the Suzanne Somers diet, but I don't think I can live with her combinations. I had looked at...
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