Forum: Off-Topic
01-21-2013, 10:23 PM
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Replies: 1,382
Views: 91,564
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Forum: Off-Topic
01-12-2013, 09:34 PM
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Replies: 1,382
Views: 91,564
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Forum: Motivation and Support
01-10-2013, 01:11 AM
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Replies: 8
Views: 703
Thanks Lisa ive heard that theory before and I...
Thanks Lisa ive heard that theory before and I have one of those scales that measure bmi and hydration. My issue with this is that even though you may be right to a small degree I know from research...
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Forum: Motivation and Support
01-09-2013, 11:04 PM
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Replies: 8
Views: 703
Thanks guys (gals actually). I had a bit of an...
Thanks guys (gals actually). I had a bit of an extra stressful day today but I still believe I ate well
Had to have lunch out and had a salad of romaine,broccoli ,asparagus and tomatoes and grilled...
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Forum: Motivation and Support
01-09-2013, 10:34 AM
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Replies: 8
Views: 703
Discouraged
It's the same old thing, I start recording my food and restricting my calories and I lose 4 or 5 lbs then I plateau. I switch from a balanced diet and do lo carb while counting calories and I lose 3...
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