Forum: Weight Loss Tips
01-29-2010, 05:19 AM
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Replies: 28
Views: 2,391
Im no expert but I try to follow the "Biggest...
Im no expert but I try to follow the "Biggest Loser" rules and tips etc. After all, they should know what theyīre doing! :p If you donīt want to buy any of the books (which I highly recommend though)...
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Forum: Weight Loss Tips
01-28-2010, 06:28 PM
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Replies: 7
Views: 1,386
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Forum: Weight Loss Tips
01-28-2010, 01:20 PM
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Replies: 7
Views: 1,386
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Forum: Weight Loss Tips
01-28-2010, 01:19 PM
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Replies: 7
Views: 1,386
Yes, I think the BMR here seems to be a little...
Yes, I think the BMR here seems to be a little bit too good to be true :-) On the other hand...when I exercise for an hour with something, say running or biking they estimate quite a low number...
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Forum: Weight Loss Tips
01-28-2010, 07:08 AM
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Replies: 8
Views: 2,407
Thanks for your answer ;) I will check those...
Thanks for your answer ;) I will check those pages out for sure!
Im sure maybe a kg or 2 is muscle but my measurements havent changed much either. This wole thing surprises me alot. It was never...
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Forum: Weight Loss Tips
01-27-2010, 06:38 PM
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Replies: 8
Views: 2,407
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Forum: Weight Loss Tips
01-27-2010, 05:43 AM
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Replies: 8
Views: 2,407
How low can ones baseline metabolism really be?
Ive been looking for the answer to this question everywere and can´t seem to find it.
Does anyone here know how low your average baseline metabolism can be? Where´s the limit when the organs of the...
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Forum: Weight Loss Tips
01-27-2010, 05:35 AM
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Replies: 7
Views: 1,386
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