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Search: Posts Made By: Kathy13118
Forum: FitDay 2.0 Feedback & Support Today, 01:25 AM
Replies: 5
Views: 109
Posted By Kathy13118
I like Classic so I use that, too... I had...

I like Classic so I use that, too...

I had to flip over to 2.0 (do that by clicking Fitday2 at the very top of Overview screen). When I add the activity of stationary biking for 30 minutes, and my...
Forum: FitDay 2.0 Feedback & Support Yesterday, 05:19 PM
Replies: 5
Views: 109
Posted By Kathy13118
Debbie, just to clarify: are you in classic or...

Debbie, just to clarify: are you in classic or 2.0?
Forum: FitDay 2.0 Feedback & Support Yesterday, 03:18 PM
Replies: 5
Views: 109
Posted By Kathy13118
Without going to activities to try this out, I'm...

Without going to activities to try this out, I'm guessing the calories are not calories you are 'losing' but calories you are expending.

In other words, the calories you expend while riding a...
Forum: Diets 07-29-2014, 05:39 PM
Replies: 7
Views: 128
Posted By Kathy13118
Good for you - whatever works and doesn't damage...

Good for you - whatever works and doesn't damage your health!
Forum: Food talk 07-28-2014, 11:17 PM
Replies: 0
Views: 70
Posted By Kathy13118
Homemade V-8 Juice

I made homemade V-8 Juice last night - without a recipe.

I bought frozen cut carrots and thawed them in the fridge. Then I cooked them with some canned tomatoes (some crushed, some stewed) I had...
Forum: Off-Topic 07-28-2014, 10:06 PM
Replies: 3
Views: 144
Posted By Kathy13118
I'm closer to understanding this thing now: it's...

I'm closer to understanding this thing now: it's a PUP. Potential unwanted program - and Malwarebytes (the free version I have) is the only thing that picked it up. I have three other products that...
Forum: FitDay 2.0 Feedback & Support 07-28-2014, 07:58 PM
Replies: 1
Views: 57
Posted By Kathy13118
Congratulations on losing the weight! What is...

Congratulations on losing the weight!
What is your height? Is your BMI in normal, overweight, or obese range?

At Weight Watchers, as you lose weight, your calorie (points plus) limit is adjusted...
Forum: Motivation and Support 07-28-2014, 05:10 PM
Replies: 3
Views: 92
Posted By Kathy13118
Cutting off all calories would be called...

Cutting off all calories would be called 'fasting.' Don't try that for 4-5 weeks. Get your doctor's opinion on that, but I think it's safe to say that is unhealthy.
Forum: Motivation and Support 07-27-2014, 07:23 PM
Replies: 3
Views: 92
Posted By Kathy13118
Your BMI is in the normal range, no? Was...

Your BMI is in the normal range, no?

Was that 5 ft 1.5 inches and 108 lbs? Normal, on the low end of normal BMI.

BMI= Body Mass Index

I'd say, relax. There's no use getting all wound up...
Forum: Motivation and Support 07-27-2014, 02:52 PM
Replies: 47
Views: 766
Posted By Kathy13118
Yes!

Yes!
Forum: Weight Loss Tips 07-25-2014, 09:45 PM
Replies: 7
Views: 279
Posted By Kathy13118
I doubt the safety of that rate of weight loss....

I doubt the safety of that rate of weight loss. Before taking any supplements for weight loss, discuss with your doctor. The results can be seriously harmful.
Forum: Weight Loss Tips 07-22-2014, 03:23 PM
Replies: 3
Views: 121
Posted By Kathy13118
I like Leslie Sansone's walking DVDs - you walk...

I like Leslie Sansone's walking DVDs - you walk in place - in your home or yard - while keeping up with Leslie and her group. You walk miles and miles!
Forum: Newcomers 07-22-2014, 03:02 PM
Replies: 3
Views: 96
Posted By Kathy13118
Welcome!

Welcome!
Forum: Exercise 07-21-2014, 04:20 PM
Replies: 16
Views: 2,259
Posted By Kathy13118
I remember my boss at my last job. She took a...

I remember my boss at my last job. She took a walk every day at lunch. If you can find a 'walking buddy,' that's one way to get some exercise daily (especially if you pack a lunch to eat at your desk...
Forum: Newcomers 07-21-2014, 01:52 AM
Replies: 1
Views: 79
Posted By Kathy13118
Depends on what you made! If it's steak and eggs,...

Depends on what you made! If it's steak and eggs, you enter steak (choose from what comes up when you enter 'steak' in the search box - same for 'egg') and also egg. This all happens in the food log....
Forum: Off-Topic 07-19-2014, 07:47 AM
Replies: 1
Views: 79
Posted By Kathy13118
Welcome back!

Welcome back!
Forum: Newcomers 07-18-2014, 01:11 PM
Replies: 4
Views: 149
Posted By Kathy13118
You could shake up your physical activities...

You could shake up your physical activities routine a little bit. Drinking water more helps. Staying on track with the diet choices you already have made helps - then you just need to be patient,...
Forum: Motivation and Support 07-14-2014, 02:26 PM
Replies: 41
Views: 1,280
Posted By Kathy13118
The week almost slipped by without my...

The week almost slipped by without my 'all-liquids' day. Then I HAD to do it yesterday, without much planning. Tomato soup all day!
Forum: Food talk 07-13-2014, 02:14 AM
Replies: 2
Views: 114
Posted By Kathy13118
Sorry you lost all that food. I'm getting a...

Sorry you lost all that food. I'm getting a temperature gauge - you've convinced me...
Forum: Weight Loss Tips 07-09-2014, 02:05 PM
Replies: 1
Views: 130
Posted By Kathy13118
Is there a Y near you? You can get advice from a...

Is there a Y near you? You can get advice from a personal trainer there. You're asking for results that can't be guaranteed. Any good personal trainer would prevent you from injury and give you a...
Forum: Diets 07-07-2014, 02:29 PM
Replies: 4
Views: 246
Posted By Kathy13118
Please don't consider this your only hope. A...

Please don't consider this your only hope. A doctor is still going to be your most import resource and support if only because there is more to diet than just a mix of macronutrients! There are also...
Forum: Weight Loss Tips 07-07-2014, 04:24 AM
Replies: 2
Views: 165
Posted By Kathy13118
It sounds like you have a good understanding of...

It sounds like you have a good understanding of what you need to do to lose weight. Watch your calories and get more exercise!
Forum: Diets 07-07-2014, 04:22 AM
Replies: 4
Views: 246
Posted By Kathy13118
Has your doctor suggested the ketogenic diet for...

Has your doctor suggested the ketogenic diet for you? He or she would be able to give you the best insights. Low-carb diets differ and there is variety.
Forum: Food talk 07-05-2014, 05:50 PM
Replies: 2
Views: 124
Posted By Kathy13118
I love the empty calories of chocolate chips - !...

I love the empty calories of chocolate chips - ! - but now I'm going to try making oatmeal with skim chocolate milk! Thanks for the idea!
Forum: Motivation and Support 07-05-2014, 03:22 AM
Replies: 41
Views: 1,280
Posted By Kathy13118
Made it through my liquids-only day. Works best...

Made it through my liquids-only day. Works best when there's nothing great in the refrigerator....
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