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Forum: Support group for just women 08-25-2010, 11:56 PM
Replies: 490
Views: 35,241
Posted By windios
First couple of days going well -- I have kept...

First couple of days going well -- I have kept track, and stayed within a good calorie range. I find the FitDay food catalogue to be sorely lacking, though. I have to put in every ingredient rather...
Forum: Newcomers 08-24-2010, 06:57 PM
Replies: 173
Views: 27,076
Posted By windios
Hi again - I just wanted to share the link...

Hi again -

I just wanted to share the link for the article where the "eat food..." idea came from - I heard it in a speech about a year ago, and this finally gave me the incentive to look it up.
...
Forum: Newcomers 08-24-2010, 06:37 PM
Replies: 173
Views: 27,076
Posted By windios
Hi all -- Sounds like a good bunch of...

Hi all --

Sounds like a good bunch of buddies. I have 30 pounds that HAVE to come off, so I'm with you! Getting older, gaining easier, love food. Me too, I let things slide, not really thinking...
Forum: Support group for just women 08-24-2010, 03:54 PM
Replies: 490
Views: 35,241
Posted By windios
Joining in

Hi all -- this looks like a good group!

I'm joining in as I get started (again) on this 25-30 pounds that HAS TO GO. I just took my measurements, and that's it, I'm mad enough to get going. I'm...
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