Forum: Diets
03-05-2013, 11:15 AM
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Replies: 7
Views: 675
Cut the wheat
I recently read Wheat Belly - fascinating reading. Many on here may disagree, but I've been following a Paleo diet for the last 4 weeks and have had great results. Here is my typical no-cook lunch...
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Forum: Diets
03-05-2013, 11:05 AM
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Replies: 9
Views: 2,177
Worked until it didn't
I watched the movie last year and did the juice fast for 30 days. I dropped about 20 pounds in a month and probably would have done better but I tended to have more fruit juices than veggies.
It...
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